Step 1, peel the snow pear and cut small pieces, put it into cold water, boil it on high heat and then simmer it on medium-low heat for 15-20 minutes

Step 2, while simmering the snow pear, wash off the wax on the surface of the oranges with salt, and cut it into 8 small pieces. Remove the core of red dates and cut them into small pieces.

Step 3: After the pear stew is soft, pour the orange, red dates and rock sugar into the stew for another 20 minutes.