Practice of millet and mung bean porridge-ingredients
Millet 200g, kiwi fruit 150g, mung bean 50g, sugar 20g.
working methods
1. Remove impurities from mung beans, clean them, put them in a container, soak them in warm water until they swell, take them out and drain them.
2. Wash and drain the millet. Peel the kiwi fruit, wash it, and cut it into 1 cm square cubes.
3. Put clear water in the pot, add mung beans to boil, then cook with low fire for about 15 minutes, then add millet and stir well until cooked and thick.
4. Put the mung bean millet porridge into a bowl, dry it until it is warm, add sugar and diced kiwi fruit and mix well.
Practice of millet and mung bean porridge 2 ingredients
Millet 200g, mung bean 50g, sweet potato 150g.
working methods
1. Remove impurities from mung beans, wash them, put them in a container, soak them in warm water until they float, and take them out. Wash, peel and dice sweet potatoes. Wash and drain the millet.
2. Put water in the pot, add mung beans to boil, then boil for about 5 minutes with low heat, and then add sweet potatoes to boil.
3. Add millet, stir well, bring to a boil, continue to cook on low heat until the rice rotten juice is thick, and serve in a bowl.
Method of three ingredients for millet and mung bean porridge
500 grams of millet flour and 50 grams of mung beans.
working methods
1. Wash mung beans and soak them in clear water overnight; Mix millet flour with warm water to make batter.
2. Put the mung beans into the pot and add appropriate amount of boiling water until the mung beans are cooked.
3. Add the millet batter into the mung bean soup, stir it evenly while adding it, and cook it on low heat for about 15 minutes.
skill
It is best not to cook mung beans in an iron pan, otherwise the tannins inside will react with iron to form black iron tannins, which will darken the color of soup porridge and affect the taste and color.