Lily is a common medicinal material, it is not only high nutritional value, and therapeutic effect is significant, often eat on the body has a variety of health effects, so many people like to eat.

The eating method of lily is also a lot of, which is also one of the common eating method of cooking soup, then lily and what to cook soup together? Here are a few recommended practices for cooking soup with lilies.

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The practice of lily cooking soup

One, lily two beans ribs soup

Materials: 15 grams of dried lily, red beans, mung beans 20 grams, 400 grams of pork chops, salt.

Practice:

1, first of all, the pork chop washed and chopped into small pieces, put into the boiling water over the scalded out;

2, and then will be soaked in red beans, mung beans for 1 hour to wash, wash and soften the lily;

3, and then in the pot to add the right amount of water, into the spare ribs pieces, red beans, mung beans, Lily;

4, with the high heat to boil, then the fire in the small Stew until the beans cooked ribs soft, the thickest add salt to taste can be.

Two, lily crucian carp soup

Materials:

Main ingredient - crucian carp 1 (about 500 grams), 100 grams of fresh lily, red dates 5;

Supplementary ingredients - green onion, ginger, cooking wine, salt , pepper, salad oil each moderate amount.

Practice:

1, first of all, the fresh lily break open, into the boiling water for 5 minutes after draining, red dates soaked open standby;

2, and then the crucian carp treatment wash, wipe with cooking wine, salt marinade for 10 minutes;

3, and then the pan on the fire, put salad oil, burst incense onion segments, slices of ginger;

4, and then the fish will be yellow on both sides of the frying, add the appropriate amount of water