List of articles: 1. What is the function of Eupatorium odoratum? What does vanilla do? 2, the efficacy of orchid seeds, the nutritional value of orchid seeds and eating taboos 3, what is the efficacy of orchid seeds, how to eat orchid seeds correctly 4, the efficacy and role of orchid seeds 5, the efficacy of orchid seeds What is the role of orchid seeds? What does vanilla do? Orchid seeds have the health-care effects of expelling toxin, clearing away heat, invigorating spleen, nourishing stomach and losing weight.
Safety, independence and no side effects: 100% pure natural plant seeds unique to Taiwan Province Province, without pesticide pollution, preservatives and any additives, and will not produce habitual and side effects after long-term consumption. Suitable for all ages, for all ages.
Second, contact with water expands about 30 times, increasing satiety. Orchid seeds are in contact with water or digestive juice in the body, and the polysaccharide insoluble food fiber on the surface of the seeds has the characteristics of self-expansion after water absorption, which can effectively inhibit the feeling of fasting, reduce the intake of calories and excess food, increase the feeling of satiety and maintain weight healthily. It is the best food for diet management.
Third, improve the skin and constipation. Every 10G, orchids contain two and a half lettuce dietary fibers. After the ball absorbs water and expands, the surface mucus is easy to adhere to the intestinal wall, which can reduce the chance of food contacting with the intestinal wall, stimulate the peristalsis of the intestinal wall muscles, increase the intestinal propulsion rate, activate the intestinal metabolic function, and avoid the accumulation of toxins, feces and other wastes in the body for too long, which will affect the body function and the beauty of the skin. It is the most natural scavenger in the intestine and is used in the human body.
4. Coated with fatty sugar and rich dietary fiber which can inhibit the increase of blood sugar can coat sugar in the stomach, reduce the absorption of sugar, reduce the concentration of glucose in blood after meals, inhibit the increase of blood sugar quality at the same time, greatly improve satiety, and be beneficial to the control of diabetes and weight. Obese and diabetic patients are advised to eat foods with high fiber content.
Fifth, reduce the absorption of cholesterol and triglycerides. High-quality cellulose can promote the metabolism of blood lipids and lipoproteins in the body and reduce the absorption of intestinal cholesterol, thus reducing the concentration of fat in the blood and reducing the chances of heart disease, stroke and hypertension.
The nutritional value and edible taboo of Orchidaceae are a kind of tea and a kind of plant seed. It is very natural and has many functions. It is a rare health care product. So, what are the functions of orchids? Nutritional value and taboo of orchid seeds
Hypoglycemic effect of Eupatorium odoratum
Rich dietary fiber can wrap sugar in the stomach, reduce the absorption of sugar, reduce the concentration of glucose in blood after meals, and inhibit the increase of blood sugar quality. In addition, the fiber swells when it meets water, and the satiety is greatly improved, which is beneficial to diabetes and weight control. Obese and diabetic patients are advised to eat foods with high fiber content.
Promote digestion
Eupatorium odoratum contains a lot of dietary fiber to stimulate the peristalsis of intestinal wall muscles, activate intestinal metabolic function, soften and stimulate defecation, increase intestinal propulsion rate, and avoid toxins and feces accumulating in the body for too long, which will affect the body function and the beauty of the skin. Eupatorium odoratum is the most natural scavenger in the intestine and the most natural environmental protection in the human body.
Reduce the absorption of cholesterol
High-quality cellulose can promote the metabolism of blood lipids and lipoproteins in the body and reduce the absorption of intestinal cholesterol, thus reducing the concentration of fat in the blood and reducing the probability of heart disease, stroke and hypertension.
lose weight
Orchid seeds are in contact with water or digestive juice in vivo. Polysaccharide-insoluble dietary fiber on the surface of the seeds has the characteristic of self-expansion after absorbing water, which can effectively inhibit the feeling of fasting, reduce the intake of calories and excess food, increase the feeling of satiety, and maintain body weight healthily. It is the best food for diet management.
Improve skin and constipation
Every10g of Eupatorium odoratum contains two and a half lettuce dietary fibers. After water absorption and swelling, the mucus on the surface of the ball is easy to adhere to the intestinal wall, which can reduce the chance of food contacting with the intestinal wall, stimulate the peristalsis of the intestinal wall muscles, increase the intestinal propulsion rate, activate the intestinal metabolic function, and avoid the accumulation of toxins, feces and other wastes in the body for too long, which will affect the body function and the beauty of the skin. It is the most natural scavenger in the intestine and the most natural environmental protection for the human body.
Brain-strengthening and intelligence-improving
Orchid seeds contain about 30% good oil, mostly ι-linolenic acid, which is a multivalent unsaturated fatty acid, 0mega-3, accounting for more than 70% of the oil, and the human body cannot synthesize it itself. It must be obtained from food and then metabolized by human body to produce DHA and EPA, which is called plant gold internationally.
Dietary taboos of orchid seeds
1, Orchidaceae plants contain a lot of dietary fiber, a small amount of which can reduce weight, and too much will cause indigestion, so Orchidaceae plants should not eat more.
2. Orchid seeds contain a lot of protein, many of which belong to foreign proteins and are allergic. Therefore, people and children with allergies are not suitable for eating orchid seeds to avoid allergies.
Side effects of constipation caused by Eupatorium odoratum.
A small amount of Eupatorium odoratum can stimulate gastric acid secretion, promote gastrointestinal peristalsis and prevent constipation, but the dietary fiber in this food is too high, and the dietary fiber in 100g is more than 25g, which is not suitable for eating more. Excessive intake will lead to too dry feces, but constipation and bloating will occur.
sensitive
The composition of Eupatorium odoratum is complex, and it contains a lot of plant proteins, some of which are foreign proteins, which may be allergic, especially to people and children with allergic constitution.
grow abnormally
Orchid seeds contain a brain substance of Artemisia argyi, which is a natural component with genetic toxicity. Eating it during pregnancy may cause teratogenicity, and the content of Artemisia argyi brain in orchid seeds is still very high. Therefore, it is not recommended for pregnant women.
fat
The seed kernel of Eupatorium odoratum contains a lot of unsaturated fatty acids, even reaching the concentration that can extract oil. Although unsaturated fatty acids are essential fatty acids for human body, if you eat too much, it will lead to fat accumulation in the body and cause obesity.
hypoglycemia
Eupatorium odoratum contains a large amount of dietary fiber, which will absorb water and swell in the gastrointestinal tract after eating, increase satiety, reduce the intake of other foods, inhibit the absorption of sugar and lipid in food, and have the function of lowering blood sugar. Eating too much will lead to hypoglycemia, which may lead to long-term malnutrition.
Nutritional value of Eupatorium odoratum
Eupatoramium odoratum is an annual aromatic semi-shrub herb of Ocimum in Labiatae.
Originated in India, also known as basil, orchid, kiwi fruit and pearl fruit, it is a kind of food that brings health, physical strength and endurance after being eaten for thousands of years.
Orchid seeds contain fat, protein, dietary fiber, various minerals and vitamins, among which fatty acids are the most beneficial to human body. Orchid seeds contain about 32.5% unsaturated fatty acids, 70.8% of which are α -linolenic acid, while protein contains about 65,438+08 amino acids, which can help maintain physical strength, promote metabolism and regulate physiological functions.
How to preserve orchid seeds?
There are not too many requirements for unsealed orchid seeds, so they can be placed in the dark at will, and unsealed orchid seeds need moisture protection. Therefore, unsealed orchid seeds can be stored in a dry, cool and dark place for about 65,438+0 months. Of course, if it is put together with spices such as pepper and dried tangerine peel, it can also prevent insects and rats.
The unopened shelf life of Orchidaceae plants varies from 2 to 3 years, which is related to the residual moisture during drying. The shelf life of orchids after opening is not very long, and it can be stored for about 1~2 months, so it needs to be dried at low temperature and stored in the dark.
How does Lanxiangzi eat Lanxiangzi juice drink?
Ingredients: Orchidaceae 1 tablespoon, 2 mangoes, red pitaya 1 piece, and appropriate amount of sugar.
Practice: 1, the materials are ready.
Put the orchid seeds into a bowl and pour in some warm water.
2. Then pour in the sugar and stir well.
3. Cut the pulp of one mango into small pieces and beat the other mango into juice.
4. Cut half the red pitaya into small pieces and beat the other half into juice.
5. Pour an appropriate amount of orchid seeds into the cup, then pour the pulp and juice respectively and stir well.
Ingredients: lotus seeds, tremella, spearmint, medlar, sugar.
Exercise:
1. Tremella soaking 12 hours (overnight) Lotus seeds are soaked for 2 hours without lotus seed cores (some with cores).
2. Put tremella and lotus seed cores into a pot, add appropriate amount of water to boil, and simmer for 40 minutes.
3. Add sugar and medlar.
4. After cooling, add vanilla and stir to make it absorb water and expand.
What is the function of Eupatorium odoratum? Eupatorium odoratum is the ripe fruit of basil. Also known as Ming Liezi. It is a kind of seed that can be used as a drink and often appears in cold drinks shops. It is also a valuable Chinese medicine with high value. What is the function of Eupatorium odoratum? How to eat spearmint correctly? Let's have a look.
1. What does Eupatorium odoratum do?
The efficacy of Eupatorium odoratum is 1. It cleans the stomach.
Eupatorium odoratum can stimulate the peristalsis of intestinal wall muscles, thus activating intestinal metabolic function, increasing intestinal propulsion rate to stimulate defecation, thus avoiding the effect of toxins in feces and the accumulation of feces, thus contributing to the body function and the beautiful effect of skin. It is the most natural intestinal scavenger.
Efficacy of Eupatorium odoratum No.2. Lowering blood lipid
The high-quality fiber of Eupatorium odoratum can promote the normal metabolism of blood lipids and lipoproteins in the body, reduce the absorption of cholesterol in the intestine and reduce the concentration of fat in the blood, thus reducing heart disease, stroke and hypertension.
Efficacy of Eupatorium odoratum 3. Prevention of cardiovascular and cerebrovascular diseases
Orchid seeds can also prevent cardiovascular and cerebrovascular diseases, play a great role in two-way regulation of blood pressure, blood lipid and blood cholesterol, inhibit brain diseases and prevent arteriosclerosis.
The efficacy of vanilla seeds. lose weight
Orchid seeds can also cover the sugar in the stomach, reduce the body's absorption of sugar, thus reducing the concentration of sugar and improving satiety, which is not only beneficial to diabetes, but also can better control weight, and is very suitable for obese and diabetic people.
Second, how to eat Eupatorium odoratum correctly
1. Edible orchid seeds should be soaked in cold boiled water or mineral water. Put the orchid seeds into water and stir for 2-5 minutes. After the orchid seeds swell, you can add some fructose, honey or rock sugar to make them taste better. If you are constipated, it is better to add honey, then add some lemon juice or lemon slices, and finally add some ice cubes. Definitely the best drink in summer.
If you don't like to use cold boiled water, you can also boil water with brown sugar and five pieces of ginger to turn off the fire. Stir to dissolve brown sugar and ginger. When the water temperature cools to below 45 degrees, you can add an appropriate amount of orchids to the water, which can be drunk in the morning and evening, which is beneficial to the female physiological period;
3. Although Eupatorium odoratum can be soaked in water directly, the water temperature should be between 60 and 80 degrees, and the consumption should be controlled well. Excessive consumption will cause bloating and stimulate the intestines, which is contraindicated by pregnant women.
Editor's summary: The above is an introduction about the efficacy of Eupatorium odoratum and how to be correct and practical. As a traditional Chinese medicine, Eupatorium odoratum has many health care functions, but improper citation will also have a great impact, so pay attention to usage and dosage when eating, which is good for your health.
The efficacy and function of Eupatorium odoratum 1 is introduced to clear the intestines and detoxify.
Every 65,438+00g of Orchidaceae contains about two pieces of dietary fiber of half lettuce. After the seeds absorb water and swell, the gelatinous mucus on the surface of the ball is easy to adhere to the intestinal wall, which can reduce the chance of food contacting with the intestinal wall, stimulate the peristalsis of the intestinal wall muscles, activate the intestinal metabolic function, soften and stimulate defecation, increase the intestinal propulsion rate, and avoid the accumulation of toxins, feces and other wastes in the body for too long, which will affect the body function and the beauty of the skin. It is the most natural scavenger in the intestine.
2. control blood sugar.
Orchid seeds provide rich dietary fiber, which can wrap sugar in the stomach, reduce the absorption of sugar, reduce the concentration of glucose in blood after meals, and inhibit the rise of blood sugar quality. In addition, the fiber swells when it meets water, which greatly enhances the satiety, which is beneficial to the control of diabetes and weight. It is suggested that obese and diabetic patients eat more foods with high fiber content.
3. control blood lipids.
The high-quality fiber of Eupatorium odoratum can promote the normal metabolism of blood lipids and lipoproteins in the body and reduce the absorption of intestinal cholesterol, thus reducing the fat concentration in the blood and reducing the incidence of heart disease, stroke and hypertension.
4, slimming and losing weight.
Because orchids are seeds, they will swell after soaking in water.
After taking it, the swollen orchid seeds occupy most of the stomach, thus eliminating hunger and controlling overeating.
Because the seeds can't be digested, they will be excreted with feces, which will promote intestinal peristalsis and thus achieve the effect of losing weight.
What effect does orchid seed have? What effect does orchid seed have? 1, detoxifying and clearing heat, invigorating spleen and nourishing stomach, losing weight and protecting health.
2. Eupatorium odoratum is a common plant. As a Chinese herbal medicine, it has a wide range of uses.
Orchid seed can be used as the seed of beverage, which has the functions of detoxification, clearing away heat, invigorating spleen, nourishing stomach, reducing weight and protecting health.
Because it is rich in dietary fiber, food can contain sugar, which reduces the absorption of sugar and greatly reduces the concentration of glucose in blood after meals.
3. At the same time, it can also inhibit the rise of blood sugar quality, which is beneficial to diabetes and body mass control. It is suggested that obese patients and diabetic patients can take more.
The high-quality fiber in Eupatorium odoratum can promote the normal metabolism of blood lipids and lipoproteins in the body and reduce the absorption of intestinal cholesterol, thus reducing the concentration of fat in the blood and reducing the incidence of heart disease, stroke, hypertension and other diseases.
The introduction of the efficacy and function of Eupatorium odoratum and the pictures of Eupatorium odoratum are over. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.