Tremella is rich in natural colloid, and it can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. The nutritional value of tremella fuciformis is as follows:

1. Tremella is rich in vitamin D, which can prevent the loss of calcium.

2. Tremella protein contains 17 kinds of amino acids, and tremella can provide 3/4 of the essential amino acids.

3. Tremella also contains many minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium and sulfur, among which the content of calcium and iron is very high.

4. Tremella fuciformis also contains liver sugar such as trehalose, pentosan, mannitol, etc., which has high nutritional value, has the function of strengthening the body resistance and is an advanced nourishing tonic.

5. Tremella is rich in dietary fiber.