Ingredients details: appropriate amount of honey red beans, appropriate amount of homemade fermented rice, appropriate amount of sugar osmanthus, appropriate amount of water, light taste

Steps of making red bean fermented rice

1. Honey red beans Thaw

2. Add water and boil for one minute

3. Break up the fermented rice into small pieces

4. Break up the fermented rice into small pieces

5. Pour into the boiled red bean soup and simmer for two minutes over low heat

6. Top with sugar and osmanthus flowers according to personal taste when eating

Nutritional Tips: Fermented fermented rice is sweet and spicy. Warm, containing sugar, organic acids, vitamins B1, B2, etc., it can replenish qi, promote body fluids, activate blood circulation, disperse stagnation, and reduce swelling. It is helpful for pregnant women to reduce water and swelling, and is also suitable for lactating women to relieve breast milk.

Wine rice is a flavored food made from fermented glutinous rice. It is deeply loved by people. It produces high calories and is rich in carbohydrates, protein, B vitamins, minerals, etc. These are all Indispensable nutrients for the human body. B vitamins can promote milk secretion. The glutinous rice contains a small amount of alcohol, which can promote blood circulation, aid digestion and increase appetite. If a wet nurse eats an increased diet and has adequate nutrition, her milk will naturally be abundant and of high quality.