Main ingredients

Broccoli? : one

Carrot? : one

Side Ingredients

Garlic? : two cloves

Chicken essence : a little

Salt : moderate

Steps

Step one

Tear the broccoli into small pieces, blanch in a pot

Step two

Carrots peeled and washed, diced and nickeled

Step three

Put it into a pot and cook for two minutes to break the life, fish it out! Drain

Step 4

Minute the garlic

Step 5

Heat the oil in the wok, and fry the garlic

Step 6

Put in the carrots and sauté

Step 7

Put in the broccoli, and continue to sauté

Step 8

Put in the water

Step 9