Hello, the main users of aloe evergreen tea are people with constipation. It is a health care medicine, so it can improve constipation. Because it is a health care drug, it will not have side effects on the body. Aloe tea for clearing intestines is usually drunk twice a day, preferably after meals. But it is not recommended to take it for a long time. If you are constipated, it is best to have a light diet and gradually improve constipation.