1, mutton warming is most suitable for winter consumption. Many places even have the custom of eating mutton in winter solstice, so the preferred food for tonic in winter solstice is mutton. Many places in the north have the custom of eating mutton in winter solstice. Chinese medicine believes that mutton has the function of strengthening yang and tonifying deficiency. Eating mutton in winter can promote blood circulation, enhance human resistance and increase calories. Moreover, mutton has the function of warming the stomach and is a warm food.

2. In addition to mutton, beef is also a meat food that is not supplemented at room temperature, which is very suitable for winter consumption, so beef can also be selected for tonic in winter to day. The protein content of beef is relatively high, and the fat content is less than other meats. Therefore, for people who are obese or lose weight, beef can be chosen for meat tonic in winter, while in the view of Chinese medicine, cattle can supplement the middle energizer and is the first choice for winter tonic.