Core efficacy
Prevention and treatment of cardiovascular disease, anti-cancer and cancer prevention, detoxification and liver preservation
Introduction
Fresh jujubes, also known as fresh jujubes, refers to jujube fruits that are not processed and directly picked from jujube trees. The nutritional value of fresh jujube is much higher than the nutritional value of dry product jujube, but due to the defective preservation technology, resulting in unfavorable preservation. Therefore, the freshness of fresh jujube is relatively short, and it is recommended that it be picked and eaten immediately. Fresh jujube nutritional value is very high, rich in essential organic acids, carotene, protein and iron, calcium, phosphorus, selenium and other trace elements, rich in vitamin C, and contains "cyclic adenosine monophosphate", "glucoside" and other nutrients.
Effects and functions
1, prevention and treatment of cardiovascular disease, fresh red dates are rich in vitamin C, vitamin P and cyclic - phosphoric acid adenosine, which can dilate blood vessels, increase myocardial contraction, improve myocardial nutrition, so can prevent and treat cardiovascular disease.
2, anti-cancer and anti-cancer, jujube contains anti-cancer triterpenoids and cyclic-phosphate adenosine, cancer inhibition. The nutrients contained in jujube can enhance human immune function, for anti-cancer and anti-cancer and maintain the function of human organs have a certain role.
3, detoxification and liver protection, jujube is rich in sugar, vitamin C and cyclic-phosphate adenosine, etc., can reduce the damage of chemical drugs on the liver, and have to promote protein synthesis, increase the role of total serum protein content.
People
The general population is suitable
Contraindicated
Abdominal bloating, menstruating women, gastric patients, diabetic patients, children
It is not appropriate to eat
The same food
The same food
The same food is not recommended
Radish and cucumber, radish will have anti-pyretic acid enzyme, cucumber contains vitamin decomposition enzyme, both components are the nemesis of red dates, both will destroy the vitamins of red dates, which will lead to the loss of the nutritional value of red dates.
Edible methods
1, jujube cake
Fresh jujube clean, put into the pot of spring water to cook, to be boiled; will be appropriate wheat flour into the kneading vessel, the boiled jujube pinched open to the outside of the noodle, and then a little boiled jujube water, will be able to synthesize the state of molding; will be made into the slice of a good. put into the pot steamed 30 minutes up and down, can be out of the pot.