1 What is the best thing to eat for motion sickness? 1. Plum blossoms

People who suffer from motion sickness should carry some sour food like plum blossoms with them. They can be eaten as snacks in the car or in the car. Taking one pill after motion sickness occurs can relieve the symptoms of motion sickness. 2. Pickled mustard

Pickled mustard is not only a good side dish when cooking, but eating some pickled mustard after motion sickness can relieve symptoms of motion sickness such as dizziness and shortness of breath while riding in the car. Moreover, mustard is refreshing and appetizing, and can improve the appetite that has been reduced by motion sickness. 3. Soda crackers

Although soda crackers cannot stop the secretion of saliva, after they reach the stomach, they can absorb excess liquid in the stomach and prevent nausea. 4. Mango

The pulp of mango is cool in nature and has the effects of benefiting the stomach and relieving vomiting, promoting body fluids and quenching thirst, diuresis and relieving cough. For people who suffer from motion sickness and seasickness, eating some can effectively relieve discomfort. 5. Olives and lemons

In the early stages of motion sickness, excessive saliva is produced in the mouth, and the saliva drips into the stomach, causing a nauseating feeling. The tannic acid produced by olives and lemons can make the mouth dry. Therefore, at the first sign of nausea, eating some olives can help eliminate nausea. 6. Juice and carbonated drinks

can help children relieve airsickness. Orange juice and apple juice have better effects. Other carbonated cola drinks may also be effective. You might as well try them all to find one that is effective for your baby. kind. 7. Ginger

Slice fresh ginger while driving, put it in a small plastic bag and carry it with you. Put it under your nostrils to smell it at any time when taking transportation, so that the spicy smell can be inhaled into your nose. Ginger can prevent motion sickness. Ginger's function is that it can absorb stomach acid to prevent nausea. You can also stick ginger slices on the navel and wrist Neiguan points, and fix them with blood-activating and analgesic ointment on the outside. This home remedy has been widely tried and has excellent effects on nausea caused by motion sickness.

2 What are the causes of motion sickness? 1. It may be an innate physical problem.

Some people get motion sickness due to individual physical problems. The threshold for stimulating their balance system is low, so when vision If there is a slight disharmony with the vestibule, it is easy to feel dizzy. Of course, the specifics may depend on whether it is affected by the objective environment. 2. People with colds are more likely to get motion sickness when riding in a car

The flu has been raging recently. If you happen to suffer from a respiratory infection while riding in a car, it will also affect the inner ear, that is, the vestibular balance system, so you may feel sick more than usual. Prone to motion sickness. 3. Eating too much can also make you prone to motion sickness

If you eat too much or eat some indigestible food before taking a bus, it may cause gastric bloating, which may more easily induce vomiting. In addition, headaches, gastrointestinal problems, lack of sleep, etc. may make motion sickness more likely to occur. 4. Genetic factors

Motion sickness is also hereditary. Especially if someone in the family has severe motion sickness, the proportion of children suffering from this condition is higher than normal. 3 How to prevent motion sickness 1. Press your wrist

If you feel stomach discomfort, nausea and vomiting, you can use your thumb 5 cm below the inner crease of your wrist and press it for a few minutes. The symptoms of motion sickness will be relieved. 2. Stare at the tall buildings outside the car or at distant views

If your eyes stare at the objects inside the vehicle, your brain will receive a signal that the objects are not moving, causing your ears and brain to be out of sync, that is, So called motion sickness. However, if you stare at the tall buildings outside the car at this time, you can keep your inner ear and brain in sync and relieve dizziness. 3. Don’t play with mobile phones or read newspapers and magazines.

Try not to play with mobile phones or read newspapers and magazines when getting in the car. These can easily lead to motion sickness.

4. Sit in the front seat and by the window

When riding in a car, it is best to sit by the window. If you feel uncomfortable with motion sickness, you can also open the window and breathe fresh air. You will feel much better. You can also sit by the window. If possible, it is best to sit in the front passenger seat. But if you sit by the window, don't look at the scenery passing by outside the car window, as it will make your head dizzy even more. 5. Try to choose a car with less odor or better circulation.

If traveling in a private car, it is best to open some windows to maintain air circulation in the car. Once discomfort occurs, try to seize the opportunity to leave the car, get out of the car, move around, and breathe fresh air.