The advantage of eating abalone is to regulate blood pressure in two ways and relieve constipation. Gout patients and people with high uric acid should not eat abalone meat and only drink a small amount of soup. Although everyone loves abalone, people who have a cold, fever or sore throat due to yin deficiency should not eat it. After eating it, there are no side effects such as toothache and nosebleeds, and it is okay to eat more. There is no requirement for several times a month.

1, efficacy: abalone itself has extremely high nutritional value, and abalone meat is rich in globulin. Because it is a deep-sea creature, it has the effect of nourishing yin and nourishing, and Chinese medicine thinks it is a nourishing but not dry seafood. Abalone meat also contains an ingredient called "Bao Su", which can destroy the metabolic substances necessary for cancer cells. Abalone is also an anticancer food on the table. ?

2, the role of abalone is not to lower blood pressure, but to regulate blood pressure in two directions, because abalone can "nourish yin, calm the liver and strengthen the kidney" and regulate adrenal secretion. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can be used to treat irregular menstruation, constipation and other diseases. ?

3, suitable for the crowd: most people can eat abalone. People with frequent urination at night, asthma due to qi deficiency, unstable blood pressure and difficulty in concentration are suitable to eat more abalone. Diabetic patients can also use abalone as an adjuvant therapy, but it must be stewed with drugs to be effective. ?

4, warm reminder: be sure to cook thoroughly, can not eat half-baked. Some people have stomachache when they spit abalone, because its high protein is difficult to digest. ?

5. Abalone has been listed as the crown of the "eight treasures" of seafood since ancient times, and it is an ancient court tribute; Modern is a frequent visitor to the table of dignitaries. Abalone, preferably alive and fresh, is a delicious dish at the banquet. With the improvement of people's living standard and the reduction of abalone price, abalone, as a green health food pursued by the public, has appeared on the family table.

6. Abalone contains more than 20 kinds of amino acids, including fat, sugar, inorganic salts, calcium, iron, iodine and vitamins. The dried product contains 40% protein, 33.7% liver sugar and a lot of vitamins. Baoling ⅲ extracted from abalone meat has obvious anti-tumor effect.