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How to bake eggplant in the oven?

Eggplant is a common vegetable in our lives. It is cheap, high-quality, and economical. It often appears on public tables. Eggplant is rich in nutrients, including protein, fat, vitamins, carbohydrates, etc. There are many ways to cook eggplant, including frying, frying, and deep-frying. It is suitable for the elderly and children. Eggplant is delicious but difficult to cook because eggplant is prone to oxidation and discoloration. If you are not careful, it is easy to mess up and affect your appetite.

There are two ways I like to eat eggplant the most. One is flavored eggplant, which is crispy on the outside and soft on the inside. Soft and slightly sweet, mixed with the pleasant aroma of Sichuan peppercorns. It is very delicious. Every time I go to the restaurant Another must-try is the grilled eggplant from the barbecue stall. It tastes more fragrant than fried and is very down-to-earth. It was first popular on the streets of the city. It was invented by a kebab man. After the eggplant is grilled, it is delicious and delicious. You can eat it everywhere. I’m not tired of it. The first time I licked the plate, I even ate all the eggplant skin. In addition to the perfect heat for grilled eggplant, the bowl of garlic sauce is also crucial. For this purpose, I even got a universal recipe. I quickly tried it and it tasted great, perfectly replicating the taste of a barbecue restaurant.

If you have an oven at home, save it. If you want to eat grilled eggplant, you no longer need to buy it. You can make it yourself and eat as much as you want!

Roasted eggplant

Ingredients: eggplant, garlic, pickled ginger, pickled sea pepper, beauty pepper

Seasoning: light soy sauce, oyster sauce, salt, sugar, cumin Powder

1. Select two slender, fresh and plump eggplants, the chubby and round ones. Keep the eggplant stems without removing them. Wash the surface with water and dry the surface moisture with paper towels.

2. Place a piece of filter paper at the bottom of the eggplant, brush a layer of oil on the surface of the eggplant, preheat the oven in advance, and bake at 180 degrees for about 20 minutes. This time will depend on the size of the eggplant. If it is a large eggplant, It takes about 30 minutes to bake.

3. While the eggplants are roasting, make garlic sauce. Please note that you can chop it with a knife or use a food processor. Prepare 2 heads of garlic, a piece of soaked ginger, and 5 soaked sea peppers. , 8 beautiful peppers, start to resist and turn, 3-5 minutes is enough.

4. Just make it look like this. They are all small particles, uniform in thickness and just right.

5. Heat the oil in the pot. Pour a little more oil. Pour the minced chili into the pot and stir-fry for a few times. Then add 1 spoon of light soy sauce, 1 spoon of oyster sauce, salt and sugar. , a little cumin powder, stir evenly, and serve.

6. The garlic sauce has been made at this time, and it has a strong spicy smell. This garlic sauce is very suitable for rice, noodles, steamed buns, no matter how you eat it, All very delicious.

7. When the time is up, pay attention to the high temperature and carefully take out the eggplant. My eggplant is not big, so I only need to bake it for 13 minutes. Use a knife to gently cut open the eggplant, and use a knife as you go. Use chopsticks to spread it out, and don't scratch it all the way to prevent the sauce from leaking out.

8. Spread the garlic sauce evenly on it, spread it evenly, and bake it in the oven for 5 minutes. The essence is the garlic sauce, which tastes the same as the barbecue. Take it out of the oven and put it on a plate. Sprinkle it on Garnish with green onions or serve directly on a baking sheet.

Summary of techniques

1. After drying the eggplant, brush it with a layer of cooking oil to avoid mixing of oil and water later.

2. The baking time should be adjusted according to the size of the eggplant. It takes 13 minutes for the small size, 18 minutes for the medium size, and 30 minutes for the large size. The temperature should be around 180 degrees.

3. The roasted eggplant skin has a lot of juice, and the skin is not hard. It is perfect with the flavor of minced garlic.