Ingredients: 3g of superior tea, perilla leaf 12g, Alisma orientale 12g, hawthorn 12g. (This prescription comes from the prescription of Chinese medicine to lose weight)

Practice: The last three kinds are ground into coarse powder, mixed with tea, and collected and preserved. Every time, take it with boiling water as tea.

skill

1, perilla leaf, Alisma orientale and hawthorn all have certain effects of diuresis and weight loss. Perilla leaf, pungent, Xincheng accelerates metabolism, reduces fat and loses weight; At the same time, Alisma orientalis tastes cold, can eliminate body edema and accelerate metabolism, which is very suitable for people with obesity in the lower body.

2. It should be noted that when using Alisma orientalis, it should not be used excessively, because cold sex will make the body unbearable. This slimming formula is a prescription of Chinese medicine, which can be used as tea, but it should be used with caution.

2, glutinous rice slimming tea

Materials: coix seed 10g, hawthorn 5g, fresh lotus leaf 5g.

Practice: Wash the materials with clear water first, and then boil them with hot water for drinking. If you want to taste good, you can add some sugar to taste better.

skill

1. The main ingredient in this recipe is coix seed, also known as coix seed, which can strengthen the spleen and promote diuresis. It can excrete excess water to gain weight, convert excess fat and sugar into energy through metabolism, and is rich in fiber, which helps to lose weight. Coix seed contains high sugar and viscosity, which hinders digestion. It is still necessary to adjust the weight of food types and cooperate with exercise to achieve the goal of losing weight.

2. Adding hawthorn into the formula has a strong effect of reducing blood fat and eliminating excess fat in the body, which can improve the weight loss effect. At the same time, 5 grams of fresh lotus leaves contain basic ingredients such as nuciferine, citric acid, malic acid, gluconic acid and oxalic acid, which has a good weight loss effect.

3. People who need to lose weight should pay attention to the material taboos in the formula, and those who are puffy should use it with caution.

3, cassia seed fried hawthorn slimming tea

Ingredients: cassia seed 10g, fried hawthorn 5g, dried tangerine peel 2g, licorice root one or two tablets.

Practice: add 500 ml of water, boil together, then simmer for three minutes, and immediately take out the pot to avoid the medicinal properties being absorbed by the residue. Divide it into three parts, one for each day. If you have diarrhea, take it every other day. Be careful, no sugar.

skill

1. Cassia seed, which accounts for most of the formula, is slightly cold and contains emodin glucoside, emodin anthrone and rhubarb methyl ether. It can significantly reduce the contents of triglycerides and cholesterol, increase high-density lipoprotein, reduce low-density lipoprotein, moisten intestines and relax bowels, reduce blood fat, clear liver and improve eyesight, and has a powerful fat-removing function. At the same time, hawthorn has the functions of promoting blood circulation, removing blood stasis, promoting digestion, helping digestion, reducing cholesterol and triglycerides, and also has a certain weight loss effect; Coupled with dried tangerine peel and licorice for seasoning, dried tangerine peel also has the effect of strengthening the stomach.

2. This formula of slimming tea has obvious slimming effect. The weight of cassia seed is relatively large, and the slimming speed is satisfactory. It should be noted that cassia seed is cold and cool, which is more suitable for people with hot constitution to lose weight.

3. Cassia seed has antidiarrheal effect similar to rhubarb, which is harmful to human body after long-term use, and licorice is easy to edema after taking too much, so this prescription can play a good role in losing weight, but it is not recommended.