1. Teach children from an early age to understand a truth: a healthy diet can cultivate healthy people, and it is difficult to grow into beautiful and intelligent people without paying attention to diet. Combine non-picky eaters with children's concerns, such as growing taller, having strength and becoming beautiful. Give appropriate examples to prove the harm of not eating well, and they will accept these truths more easily.
Eating habits can influence each other. If children want to avoid partial eclipse, parents also need to set an example and eat more food they want their children to eat. It is easy for children to imitate when they see people around them eating delicious food.
3. Younger children can use picture books or stories. Talking about food with children in picture books can also arouse their interest in food, such as eating your peas, Francis and bread with jam, no sugar, no vegetables and so on. This is the magic of picture books, which can let children get rid of some minor problems actively through short and interesting stories.