Raw shredded cabbage: fresh cabbage, washed, cut in half, then finely shredded, put on a plate and eaten raw directly. Raw shredded cabbage has a good therapeutic effect on gastropathy, especially gastric ulcer.

Chinese cabbage should be cleaned and slightly shredded when eaten raw. If the shredded silk is large, it will be easy to feel queasy at first. The fresher and finer the cabbage, the better the taste, tender and sweet.