Diabetics can drink soymilk, they drink soymilk can replenish protein for the body, but diabetics can't eat high-calorie nuts, high-carbohydrate porridges, fried foods and fruits that have a glycemic effect.

Soybean milk more edible soybean black beans or mung beans and other legumes ingredients made of drinks, it is rich in vegetable protein, diabetic patients in the period of the disease is able to drink soybean milk, can meet the body's need for protein, but diabetic patients can not drink excessive amounts of soybean milk, otherwise it will aggravate the burden on the kidneys, but also triggered by fluctuations in blood glucose, the recovery of the condition is unfavorable, and the other diabetic patients to drink soybean Flash to the original flavor, can not add sugar flavoring, and must be cooked soybean milk before drinking.

a, diabetics can not eat high-calorie nuts

Nuts are very common food, melon seeds, peanuts, walnuts and Biagara, as well as pistachios and so on are very popular nuts ingredients, but diabetic people can not eat these nuts, because of these Nuts are high-calorie food, they contain calories into the body can not be metabolized in a timely manner, will be converted into sugar accumulation in the body, easy to trigger blood sugar fluctuations, will aggravate the condition of diabetes.

Two, diabetics can not eat high carbohydrate porridge

Diabetics can not drink millet porridge, pumpkin, porridge, porridge, eight treasure porridge and other kinds of common health porridge during the period of illness, because these porridges contain a large number of carbohydrates and a certain amount of sugar, if diabetic patients to drink these porridges will lead to a rapid rise in postprandial blood glucose, the control of their conditions Unfavorable, they should reduce the intake of liquid food after the disease, even if they have to eat, but also to control the amount, too much consumption will affect the health.

Three, diabetics can not eat high glycemic index fruits

There are many fruits that not only contain glucose, but also have a strong glycemic effect, such as watermelon oranges and so on are such fruits, diabetic should stay away from these fruits, because these fruits eat a little bit of the glycemic index will lead to a rapid increase in the aggravation of diabetic patients. The disease is not conducive to the recovery of the disease, diabetic patients after the disease can eat some moderate glycemic index is relatively low fruit, such as kiwi, grapefruit, dragon fruit and so on.