Soak onion in vinegar, wash an onion, peel it, cut it into thin slices, heat it in a microwave oven for about 2 ~ 3 minutes, then put it in a container, add 5 tablespoons of edible vinegar, and then put it in the refrigerator. You can eat it the next morning. Eating this onion for breakfast every day can effectively lower blood sugar, remove waste from the body, make the skin clean, reduce age spots and delay skin aging.
Here are three ways to eat onions:
Method 1: Soak the onion in vinegar, wash an onion, peel and slice it, heat it in a microwave oven for about 2-3 minutes, then put the onion in a container, add 5 tablespoons of edible vinegar, and then put it in the refrigerator. You can eat it the next morning. Eating this onion for breakfast every day can effectively lower blood sugar and lose weight.
Method 2: soak lettuce leaves and onions in vinegar, wash and slice onions, add a few lettuce leaves, then pour in apple vinegar and drown onions. This way of eating can treat constipation for many years, stabilize blood pressure and effectively improve sleep.
Method 3: Drinking boiled water with onion skin or eating more fried onions can reduce vitreous opacity of eyes and improve vision.