Irregular diet, overwork, liking cold food and other factors can lead to spleen and stomach cold, people with cold spleen and stomach are often prone to illness, regulating the spleen and stomach is an important thing. Below I have prepared traditional remedies to regulate the spleen and stomach, I hope it will help you!

?

Traditional Remedies for Regulating Spleen and Stomach

Formula 1

7 grams each of ginseng, green peppermint, chenpi, cloves, 5 grams of atractylodes, 4 grams each of cannabis spinosa, apple kernel, cannabis dry ginger, 2 grams each of ginger Houpaku, baked licorice, 3 slices of ginger, 2 red dates. Water decoction, 1 day 1 dose, divided into 2 times.

This formula warms the middle and dispels cold, and is suitable for stomach and epigastric distension and pain.

Square 2

500 grams of sugar cane, sorghum rice 30 grams. Extract the juice from the sugarcane and cook porridge with sorghum rice to accompany meals.

This formula is suitable for stomach heat pain.

Square 3

30 grams of galangal, 50 grams of round-grained rice. First use the high ginger with the right amount of water, in the sand pot decoction; and then use the juice and polished round-grained rice porridge, eaten on an empty stomach. 1 once a day, served 3 - 7 days.

This formula is suitable for cold stomach pain.

Square 4

Chen Pi 20 grams, 10 stems of white onion, 15 grams of fragrant herbs, 6 grams of ginger, chicken. Chicken cut into 1 cm square d, spare, and then the Chen Pi wash, incense and vinegar fried, into the casserole frying 200 ml of medicinal juice, the ginger cut into granules, scallion cut into silk, and then the chicken, medicinal juice with the into the iron pot smothered cooking. Boil with the first fire, add wine, monosodium glutamate, soy sauce and stir-fry to become. Eat, to boil 50 ml of rice wine, while drinking wine, while eating chicken. Must be open to eat and drink.

This formula is suitable for liver qi stagnation of stomach pain.

Square 5

1.5 grams of cloves, 1 gram of cinnamon, brown sugar. Cloves, cinnamon with warm water soaked, martial arts fire boiled, civilian fire boiled for 20 minutes, take the juice, mixing people brown sugar, each serving 5?10 ml, 3 times a day.

This formula warms the stomach and disperses cold, and is suitable for cold abdominal pain.

Formula 6

10 grams of cumin, 12 grams of pepper. Both **** for the fine surface, wine paste for pills, each serving 3 - 6 grams, warm wine sent down.

This formula disperses cold, regulates qi and relieves pain, and is suitable for stomach cold pain.

Square 7

250 grams of crucian carp, 30 grams of ginger, orange peel plus grams, 3 grams of pepper. Carp scales, gills, viscera, clean; ginger clean, sliced, and orange peel, pepper with the zipper in a gauze bag, filler fish belly, placed in a pot, add the right amount of water, simmering on a small fire, add a little salt, fasting soup food fish, 2 times a day.

This formula is suitable for cold stomach pain.

Square 8

Pork belly (dog belly better) 1, round-grained rice 100 - 150 grams, cloves, cinnamon, fennel, each appropriate amount. The aforementioned flavors together into the pot, and then add some seasonings, such as ginger, onion, salt, wine, sauce, simmering to extremely rotten, polished round-grained rice porridge into, fasting service, 3 times a day.

This formula strengthens the spleen and warms the middle, and is suitable for stomach pain.

Fang 9

30 grams of Salvia divinorum, 15 grams of Panax quinquefolium, 1 old hen. Salvia divinorum, Panax quinquefolium slices, fill people slaughtered to remove the hair and internal organs of the chicken abdomen, into the casserole, add the appropriate amount of water; first boil with the fire, and then simmer with the fire until the chicken is cooked, remove the dregs of the medicine, eat the meat and drink the broth, each time a small bowl, 2 times a day, can not be more than one drink.

This formula activates blood circulation and relieves pain, applicable to blood stasis stomach pain.

Square 10

Fried malt, fried grain buds, burnt hawthorn, 30 grams of sugar. The first three flavors of water for 15 minutes to take the juice, filtered through gauze into the sugar, while hot to serve, 2 - 3 times a day.

This formula eliminates food stagnation, suitable for food stagnation caused by abdominal pain.

The treatment of cold spleen and stomach remedies cold spleen and stomach remedies cold spleen and stomach

Healthy stomach fruits and vegetables

1, pineapple

Many people think that pineapple is hurt stomach, because some of them are very acidic. In fact, pineapple can nourish the stomach. Pineapple is sweet and flat in nature, has the function of stomach and digestion, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst. Each 100 grams of pineapple fruit contains as much as 30 mg of vitamin C, and contains a wealth of water, proper consumption of nephritis, hypertension patients are beneficial. Its pulp contains an enzyme that can break down proteins, as does papaya, so it can soften meat and dissolve blood clots. Each time you eat pineapple can not be too much, excessive consumption of harmful to the stomach and intestines.

2, cherry

Experts pointed out that the cherry is rich in nutrients, of which the iron content is particularly prominent, more than citrus, pear and apple 20 times more than the first fruit. Cherries are warm, sweet and sour, with a tonic gas, toning the face, spleen and stomach effects. It should be noted that cherries are fire, not eat, body Yin deficiency fire should be avoided or eat less.

3, cinnamon

Li Shizhen once said: ? Food to lychee for the United States, nourishing the longan for good? And lychee sex is hot and humid different, cinnamon can be used in medicine, there is a strong yang, warm stomach and spleen and many other effects.

4, mulberry

Mulberry can replenish the blood and throat, but also contains vitamin C, B complex and other nutrients, and grapes belong to the same high antioxidant power of the fruit. In Chinese medicine theory, mulberry can nourish the spleen and stomach, blood, so the promotion of gastrointestinal absorption ability is helpful, but also can improve the slight anemia.

5, pomegranate

Chinese medicine believes that the sweet taste of pomegranate has the effect of thirst and dryness, while the taste of sour pomegranate can treat abdominal pain and diarrhea and other diseases. In addition, pomegranate contains ellagic acid, vitamin C, citric acid, malic acid and many other substances that help digestion and lower blood lipids, which is effective in regulating the stomach and intestines. Pomegranate seeds are not too easy to digest, people with bad stomach can even chew the seeds and spit them out.

6, papaya

Papaya has anti-aging beauty, breast augmentation, flat liver and stomach, soothing the effects of living Luo. Papaya contains an enzyme that can digest proteins, which is conducive to the body's digestion and absorption of food, so there is a spleen and stomach elimination effect.

7 kinds of food most stomach

1, yam

With the weather getting cold, some people with cold spleen and stomach often appear less food bloating, loose stools, body fatigue and other symptoms. Often boiled yam porridge to drink, can effectively relieve stomach upset.

2, sweet potatoes

Sex flat, sweet flavor, spleen and gas. The "Compendium Gleanings" recorded its ? Complement the middle, warm the stomach, fat five organs. Cold days to eat, positive gas stomach, food to go to the accumulation, and can be clean and lose weight.

3, cabbage

There are spleen and stomach, relieve pain, detoxification and swelling, clearing the role of water, can be used for internal heat caused by chest tightness, thirst, sore throat, dysuria, deafness, poor sleep, joints and abdominal pain. Its content of vitamin C and other components have the role of pain relief and promote the healing of ulcers. Cabbage and Job's tears, Chen Pi, honey with simmering can be used to treat gastric distension and pain, epigastric distension and gastric, duodenal ulcers, with azuki beans, winter melon, rock sugar simmering can reduce swelling and diuresis. Loose stools and weak spleen and stomach should not eat more.

4, spinach

taste sweet and cool, can moisturize the liver, benefit the stomach and intestines, constipation. "Food Therapy Materia Medica" said it? Li five organs, through the stomach and intestines, to resolve alcohol poisoning. Spinach can promote gastric and pancreatic secretion, increase appetite, digestion; rich in fiber can also help intestinal peristalsis, favorable defecation. However, spinach oxalic acid content is high, hindering the absorption of calcium, should be avoided with tofu, nori and other high-calcium foods with food, or in the cooking before a light boil, remove oxalic acid.

5, cinnamon

Li Shizhen once said: ? Food to lychee for the beauty, nourishment is longan for good? And lychee sex is hot and humid different, cinnamon can be medicinal, has a strong yang, warm stomach and spleen and many other effects.

6, carrot

Sweet and flat, Chinese medicine that it? The next gas tonic in the middle, the spleen and diaphragm, moist stomach and intestines, safe five organs, have the effect of healthy food? Rich carotene can be converted into vitamin A, can brighten the eyes and nourish the spirit, enhance resistance, prevention and treatment of respiratory diseases. Carotene is fat-soluble, and meat together with the most suitable stew, the flavor is also better.

7, pumpkin

"Compendium of Materia Medica" recorded: ? Pumpkin is warm in nature, sweet in flavor, and enters the spleen and stomach meridian? The rich pectin it contains can? adsorb? bacteria and toxic substances, including heavy metals, lead, etc., to play a detoxification role. At the same time, pectin can protect the stomach from irritation and reduce ulcers. Available pumpkin porridge or soup, nourishing the stomach and intestines.