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Crystal fish practice
Among many kinds of fish, there is a kind of crystal fish. Crystal fish has a high nutritional value. You may eat more if you can, but you must know the best way to eat the most delicious crystal fish.

First, curry crystal fish.

material

Ingredients: crystal fish, a carrot and cucumber.

Seasoning: onion, ginger, garlic or two pieces of original curry (depending on the amount of fish), cooking wine, salt, pepper, tomato sauce or tomato sauce.

working methods

1. Wash crystal fish, obliquely insert a knife into the fish, add cooking wine, pepper and salt, and marinate for 30 minutes;

2. Wash carrots and cucumbers and dice them;

3. Chop onions, ginger and garlic;

4. Heat the pan and pour oil into it. When it is 50% hot, try to clean the water with kitchen paper and fry it in the oil pan until both sides are golden;

5. Wash the pan again and add a little oil. Stir-fry chopped onion with 30% heat, stir-fry Jiang Mo and minced garlic to get flavor, stir-fry carrot for half a minute, and then add tomato sauce, cucumber, boiled water and curry. After the curry melts, add fried fish, simmer for 65,438+05 minutes, season with salt, and take out.

Tip: It is convenient to use ready-made curry ingredients. If not, you can also use curry powder.

Second, sparkling fish.

material

Arowana, radish, Adenophora adenophora.

working methods

1, clean up the fish, click, cut the stripes, then put on the pepper and salt noodles, and pour some cooking wine to marinate for a while.

2, ginger, onion, put into the fish belly. Radish is sliced, and Radix Adenophorae is torn into strips.

3. Fry the fish in the pan. After the oil is put into the pot, it is burned to the boiling point. Looking sideways, it's a little smoky. Pick up the fish tail, swish it, slide it into the pot, turn over in a short time, and the fish body has been formed. Hmm. How interesting

After the fish is cooked, put it on the plate, and most of the oil in the pot is poured out. Then stir-fry the radish and Adenophora adenophora until it turns a little yellow. Pour the soup of pickled fish into it, put the fish in it, put boiling water on it and start stewing.

5. The fire can be a little smaller. After a while, add salt and stew. Turn the fish over again. The shovel and chopsticks work together. Out of the pot

Third, dry-bake crystal fish.

material

Crystal fish, ginger, garlic, onion, dried Chili, vinegar, water, soy sauce, cooking wine and salt.

working methods

1. Turn around and internal organs, wash and control water. There is no meat in the fish head, so it costs oil when frying. Finally, we have to throw it away, so every time the family cooks small fish, they go straight to the fish head.

2. Heat the oil and fry crystal fish until both sides are golden. Be careful not to turn it over. This fish is tender and easily broken. This fish doesn't have a meat cleaver, because crystal fish is small and thin.

3. Fry the ingredients with the remaining oil of fried fish, put the fried fish into the pot, and immediately add vinegar, water, soy sauce, cooking wine and salt. Soup should not exceed fish. Stew over medium heat until half of the soup is left, gradually reduce it to low heat and dry the soup.

Fourth, crystal fish skin jelly.

material

75g cod skin. Seasoning coriander leaves 3 pieces, salt 3 grams, monosodium glutamate 5 grams, gel powder 2 grams.

working methods

1. First, clean the cod skin, cut it into strips with the width of 1 cm, boil it in boiling water for 5 minutes, and take it out for later use.

2. Boil the soup with boiled fish skin, and add salt, monosodium glutamate and Geely powder to boil for later use.

3. Take a clean bowl, oil it first, put 3 coriander leaves at the bottom of the bowl, add cod skin, gently pour in fish soup, cool it at room temperature and put it in the refrigerator for 20 minutes. Pour it out and put it in a bowl when serving.