Paslin,
I don't know if you have gone to dig in the spring and autumn in geography. If you have careful friends, you will find that in the past two years, among the vegetables sold by farmers-purslane. And it sells well. This is because it contains protein and carotene. At the same time, it has a certain auxiliary effect on clearing away heat and toxic materials, cooling blood to stop bleeding and diabetes.
How to eat:
Steamed salad, made vegetable steamed bread cake,
Shepherd's purse,
As the saying goes: on March 3, shepherd's purse is a panacea. Shepherd's purse shepherd's purse is rich in nutrition. The content of protein is one of the highest among leafy vegetables and fruits and vegetables. The content of carotene is the same as that of carrot, and the content of vitamin C is higher than that of tomato. Vitamin C is also a nutrient needed by human body.
Edible method
Shepherd's purse wrapped in jiaozi. Shepherd's purse Shepherd's purse can be made into soup, meatballs and fried food.
Bitter vegetables,
Wild vegetables can be seen everywhere in my hometown. Bitter vegetables are rich in potassium, calcium, phosphorus, sodium, iron and other elements. It has the effects of clearing away heat and swelling, removing blood stasis and toxic materials, cooling blood and stopping bleeding, and has antibacterial effect on leukemia. Young leaves can be eaten raw, slightly bitter and can cause fires.
How to eat:
Mainly eat raw dipping sauce, which can be used for frying tea.
Broom,
Broom is also called noodle dish. When I was a child, there were noodles before and after the house, and grandpa always came to sweep the broom. I never knew this could be eaten, and it was only eaten in recent years.
How to eat:
Steamed noodles are generally eaten more, that is, the noodles are washed, mixed with flour, steamed in a pot for a few minutes, and then seasoned with garlic, salt, sugar, vinegar, chicken essence and sesame oil. This dish has been sold in supermarkets and restaurants in recent years and is very popular with people.
In fact, there are many edible wild vegetables in spring, but there are not many varieties that people eat. There are three reasons: first, the yield of some varieties is low and it is not worth looking for; Second, it is not easy to identify; Third, it is slightly toxic and should not be eaten more.
After all, now is not the year when flowers bloom, and we have to rely on wild vegetables to satisfy our hunger. Now eating wild vegetables is fresh, which is the most essential difference.