[Ingredients] Chrysanthemum (cloth) 15g, Gastrodia elata 10g, and rice 50g.

[Operation] Add water to rice and add gastrodia elata. Cook with strong fire first, then cook with low fire until the rice is half cooked, add chrysanthemum, cook until the rice is rotten into porridge, and season with oil and salt. Eat porridge, often.

【 Efficacy 】 Clearing liver heat, nourishing yin and calming liver.

(2) thin hay broth

[Ingredients] Prunella vulgaris 15g, lean pork 30g, and proper amount of water.

[Operation] Boil soup, remove dregs, drink soup and eat meat. It is effective when taken 3 ~ 5 times.

【 Efficacy 】 Clearing liver heat, nourishing yin and calming liver.

(2) Jellyfish and Luffa Soup

[Ingredients] 30g jellyfish skin, 500g fresh loofah, dried shrimp 10g.

[Operation] Jellyfish skin, fresh loofah and dried shrimps are boiled for drinking.

【 Efficacy 】 Jellyfish skin has the functions of softening and resolving phlegm, nourishing yin and calming the liver, resolving food stagnation, moistening intestines and relaxing bowels. Luffa can clear heat and cool blood, calm the liver and dispel wind.