First, pumpkin can't be eaten with four kinds of food 1, carp.
Pumpkin is a common food in daily life. It is rich in nutrition, but it is not suitable for eating with carp. Carp is rich in protein, cholesterol, vitamin A and other nutrients. If eaten with pumpkin, their ingredients will produce toxic substances, which will make people poisoned and have a great impact on their health.
2. Celery
Celery contains dietary fiber, vitamins A, C, E, carbohydrates and other nutrients, which can play a role in clearing away heat and toxic materials, calming the liver and lowering blood pressure when eaten at ordinary times, but they are mutually exclusive with the nutrients of pumpkin. Although eating together will not produce toxic substances, it will produce a lot of gas, leading to abdominal distension, diarrhea and other adverse symptoms.
3. Chinese cabbage
Chinese cabbage, like pumpkin, is a common food in life. If Chinese cabbage is eaten for a long time, it will play the role of beauty beauty and enhance its own resistance. Pumpkin can strengthen the body, spleen and stomach, which is of great benefit to the body. However, if Chinese cabbage and pumpkin are eaten together, their nutritional value will be reduced and no good effect will be achieved.
4. Rape
Pumpkin can't be eaten with rape, because pumpkin contains a lot of nutrients such as vitamin C, protein, carbohydrates, and rape contains nutrients such as carotene, calcium, cellulose, etc. If eaten together, the nutrients of rape will destroy vitamin C in pumpkin and may even cause adverse effects such as diarrhea, so don't eat together.
Second, pumpkin is not suitable for people to eat.
Pumpkin is very delicious, and many people like to eat pumpkin. But if people who are allergic to pumpkin must control their mouths and never eat pumpkin, if people who are allergic to pumpkin eat it, they may have all allergic symptoms such as diarrhea, headache, asthma and indigestion, and may even cause other bad symptoms.
On weekdays, people who are allergic to pumpkin can't eat it, and people such as damp heat constitution, stomach fever and athlete's foot are not suitable for eating pumpkin. Although pumpkin has high nutritional value, it belongs to warm food. If these people eat it, it will not only have nutritional value, but also make their condition more serious and do great harm to their health. Therefore, when eating pumpkin at ordinary times, we must pay attention to it.
Third, the edible benefits of pumpkin 1, cancer prevention
Pumpkin contains a lot of carbohydrates, dietary fiber, carotene, protein and other nutrients. Pumpkin can be used as a staple food at ordinary times. Long-term consumption can enhance the regeneration ability of liver and kidney cells, make liver and kidney healthier, and resist cancer cell mutation. Long-term consumption has a good role in preventing cancer.
2, help digestion
The nutrition of pumpkin contains dietary fiber, pectin, calcium, phosphorus and other ingredients. Long-term consumption can eliminate toxins in the body, enhance gastrointestinal peristalsis, expel all the garbage in the stomach, protect the gastrointestinal mucosa, help digest food, and better absorb nutrients in food, which is of great help to health.
Conclusion: Through the above introduction, I believe everyone already knows that pumpkins can't be eaten with four kinds of foods, as well as the people who are not suitable for eating pumpkins and their eating benefits. I hope everyone can eat well with pumpkins in their lives.