The first is that the skin will be greatly affected. Everyone knows that staying up late has a great influence on people's health, which tends to slow down the internal circulation of the body and make the toxins in the body not be resolved. The first is that the metabolism of the skin is affected. Symptoms such as dark circles and loose skin will appear on the face, which have a direct impact on people's five senses.
At the same time, the skin may grow spots and may be dry and rough. Staying up late for a long time will lead to endocrine disorders and directly affect your five senses. After the skin gets worse, the whole five senses will become less beautiful because the whole color is dim.
Secondly, staying up late will make people haggard and directly affect the presentation of the five senses. My mother is a typical case. She didn't stay up late, but didn't rest well after menopause. And she looks very young and beautiful. Long-term staying up late and insomnia make her whole person gaunt quickly, and the whole five senses are getting old, which will naturally make her look ugly.
In fact, a person's beauty and ugliness are relative. For example, when you were very young, you were full of energy and your facial features looked beautiful. However, if a person is very haggard and in a state of lack of sleep, the whole person's temperament will become gloomy. Of course, the five senses presented in this case have nothing to do with beauty.
Third, often staying up late will damage people's sleep center, causing sleep rhythm disorder and hormone disorder. Staying up late will make brain cells and cells in the whole body not get enough rest, thus making the biological clock of the whole body disordered and the regulation of hormones destroyed. In fact, many people know that hormones have a great influence on a person's appearance.
However, when your hormone regulation is destroyed and you can't reach the best state of your body, the five senses will naturally be affected. There are some hormonal disorders around me, and their noses will feel bigger, making their whole faces look uncoordinated. In terms of personal appearance, it must be ugly.
Fourth, staying up late for a long time is prone to stress obesity, which has a greater impact on people's five senses. We often joke that every fat man is a potential stock, and losing weight will make his facial features more refined. And if a person gains weight, her facial features will become more and more ugly.
Take myself for example, I gained 30 Jin after giving birth to two babies. Compared with my previous photos, I am completely different. People say that white covers all ugliness, and fat destroys everything. If staying up late for a long time leads to obesity, then the five senses will definitely become less beautiful than before.
It can be seen that staying up late for a long time has a great impact on people's health and appearance. Therefore, not staying up late is definitely not just a slogan. Sleeping Beauty's sleep also has its scientific basis. If you don't want to become uglier and uglier, you should go to bed early and get up early.