Pasta is a staple food in Italy, but in the eyes of the Chinese, pasta is just a kind of pasta. Moreover, pasta is a food that nourishes the stomach, and with the addition of meat sauce it is even more nutritious, so pregnant women can eat spaghetti with meat sauce. It is said that pasta is easier to get fat, but pasta is not easy to get fat, so it is also a more ideal food for pregnant women.
But it should be noted that the bought spaghetti bolognese because people can not see the production process, do not guarantee that whether to add food additives, and food additives to pregnant women on the baby's health are very influential, so it is best to do their own spaghetti bolognese to eat, or to eat their own home cooking meals.
In fact, pregnant women should not give their diet too many limitations, as long as they do not eat blood circulation and blood stasis of food and fruits, such as cinnamon, hawthorn, etc., do not eat cold and cold food such as crabs, barley, etc., and spicy stimulating food can be, and all other foods can be eaten. Pregnant women should eat reasonably, do not picky about food, nutrition can be balanced, the baby will develop more robust.
Knock a few times on the head of sturgeon with a wooden stick or the back of a knife, knock it out, prepare a pot of hot water at about 60¡æ, soak the sturgeon in hot wa