Practice of Postpartum Wuji Buxue Decoction Daquan Home-cooked Food
Black-bone chicken is a kind of pheasant, named because its skin, meat and bone mouth are all black. Black-bone chicken has a strange appearance. A typical black-bone chicken has ten characteristics, such as mulberry crown, tassel head, green ears, beard, silk hair, five claws, hairy feet, black skin, black meat and black bones, and has the reputation of "perfection". Black-bone chicken has the functions of nourishing yin and clearing heat, nourishing liver and kidney, strengthening spleen and stopping diarrhea. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones, and has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. Drinking black-bone chicken soup for lying-in women can tonify liver and kidney, prevent anemia, help tonify qi and blood, restore physical fitness, and promote blood circulation and remove blood stasis. So, what is the practice of black chicken soup?
1. Wash the black-bone chicken first and clean up some unwashed chicken feathers (it will be disgusting if you take out the soup and find some chicken feathers in it). By the way, wash the red dates, Cordyceps sinensis, Lycium barbarum and other materials, then fill the pot (preferably with a specially scalded crock or casserole) with water, and then add ginger, red dates and Cordyceps sinensis in turn.
2. After the water is boiled, it's best to let it boil for a few minutes, then remove the floating objects in the soup and stew it with low fire, which takes about 1 ~ 2 hours (so when adding water at first, it's best to let the water level overflow the chicken, and when stewing, the most important thing is to stew it slowly, so that the flavor of the chicken will slowly catch up).
Don't add any seasoning at the bottom of the pot, because the soup itself has a certain freshness.
Tips for Postpartum Black Chicken Soup
The practice of lying-in women drinking black-bone chicken soup;
Guiqi black chicken soup
Ingredients: Radix Astragali preparata 30g, Radix Angelicae Sinensis 30g, Black-bone chicken 1, onion 20g, ginger 15g, refined salt 1 spoon.
Exercise:
1. Slaughter the black-bone chicken, drain the blood, depilate it with 80℃ hot water, laparotomy, take out the internal organs, chop off the tail wings, toes and the tip of the mouth, wash it, and cut it into small pieces for later use;
2. Ashing Radix Astragali and Radix Angelicae Sinensis;
3. Put the pot on the fire, pour in the right amount of water, pour in the chicken pieces after the water boils, and pick it up;
4. Take a teapot and put it into cooked chicken, astragalus, angelica, ginger, onion, refined salt and Shaoxing wine for 30 minutes, then simmer for 2 hours;
5. Take out the onion and ginger and put them in a bowl.
American ginseng black chicken soup
Ingredients: black-bone chicken, lean meat, sea coconut, American ginseng, Cordyceps sinensis, Lycium barbarum and salt.
Exercise:
1, black-bone chicken is cut into pieces after treatment, and all other materials are washed and cut into pieces.
2. Put all the ingredients into the pot together, add water to boil and simmer for one hour.
3. Add salt to the stew to taste. You can add monosodium glutamate or chicken essence if you like.
Nutritional value of drinking black-bone chicken soup after delivery;