In addition, milk contains a variety of immunoglobulins, such as anti-Salmonella antibody and anti-polio virus antibody, which can greatly enhance human immunity and disease resistance. Therefore, drinking milk in summer will not only "get angry", but also clear away heat and detoxify.
Especially for patients who are weak after illness, such as patients with respiratory or digestive diseases, and diabetic patients, milk is a very good nutritious food.
Chief physician Yang Guohua, Wangjing Hospital, Chinese Academy of Chinese Medical Sciences: There is no scientific basis for the folk saying that "the nutrition of milk in summer is not as good as that in winter". Because the nutritional value of milk does not depend on the season, but on the nutritional value of feed.
It should be reminded that although milk is still a very suitable nutritious drink in summer, due to the high temperature in summer, the human body consumes a lot of water. At the same time, because milk is cold and rich in protein, and the so-called hot and humid weather in traditional Chinese medicine, the digestive function is most vulnerable, so some people drink milk, especially cold milk, which is prone to gastrointestinal discomfort. Therefore, patients with the following conditions are not suitable for drinking milk in summer:
1. people with weak stomach, that is, patients with digestive function deviation, easy diarrhea or diarrhea.
2. People with excessive phlegm and dampness, such as patients suffering from bronchiectasis or acute attack of chronic bronchitis, or patients who have no appetite and full stomach distension.
3. Patients with food stagnation, such as those who have recently been greedy for fried greasy or cold food, or who have drunk too much.
4. Overnourished people. (Xinhuanet-Health Times)