1.？ The following dietary behaviors have been proved to be very effective in guiding teenagers to lose weight, such as _ Abde _ _ _ _ _ _ _ _ _ ?
Answer? Whether it's a meal or a snack, it's only eaten in a fixed place (such as the dining table).
b？ Eat as slowly as possible, chew slowly.
c？ Eat while walking, chat and eat.
d？ Don't read books, newspapers or watch TV while eating.
e？ Serve vegetables and rice in a small bowl
2.？ The following statements about the benefits of exercise are correct: _ ABCDE _ _
Answer? Help maintain a healthy weight
b？ Prevent diseases such as hypertension, heart disease, diabetes and osteoporosis.
c？ It helps to adjust psychological balance and effectively eliminate stress.
d？ Can you improve your sleep?
e？ Can increase the flexibility of the body
3.？ How to resist the temptation of unhealthy diet CD?
Answer? Do you often watch fast food advertisements in the media?
b？ Always buy sweet drinks
c？ Stay away from unhealthy food and buy healthy food.
d？ Don't eat alone when you are in a bad mood?
e？ Always buy sugary drinks in large packages.
4.？ Important physiological functions of lipids in the body: __ABCE__.
Answer? The main function of fat is to supply human body with heat energy, and each gram of fat can produce kilojoules of heat energy.
b？ Fat is also a "reservoir" of energy, which can be converted into fat and stored when the human body consumes a lot of calories.
c？ Lipids are also involved in the formation of cell tissues, and phospholipids are important components of nerve tissues.
d？ Fat is also involved in the composition of genetic material nucleic acid. Such as DNA and RNA.
e？ Fat stored under the skin and around internal organs can prevent the loss of human heat and maintain normal body temperature.
5.？ The characteristic of food poisoning is _ABCD__. ?
Answer? Acute attack?
b？ Have a history of eating together.
c？ Similar clinical symptoms
d？ There is no infection between people?
e？ Crowd distribution?
6.？ There are several kinds of foods with low nutritional value, such as high sugar and high oil: _BCDE__. ?
Answer? . Apple?
b？ . Dessert?
c？ Sweet drinks?
d？ Fried snacks?
e？ All kinds of fast food?
7.？ What kind of dairy products should overweight and obese people choose? _BCD____？
Answer? . Whole milk?
b？ Low fat milk?
c？ Skim milk?
d？ Low-fat cheese
e？ All types of yogurt?
8.？ Precautions for drinking soybean milk: _ _ ACD _ _ _ _ _ _ ?
Answer? Don't rush into the eggs when cooking soybean milk?
b？ Can you cook with milk?
c？ Don't drink soybean milk on an empty stomach
d？ Cook it thoroughly
e？ Just boil the pot?
9.？ Which of the following statements is correct about drinking milk? ABCDE？
Answer? Milk drink is not pure milk?
b？ Can't you add milk to boiled raw soybean milk?
c？ Drinking milk in moderation (2 cups a day, * * * about 500 ml) will not cause excessive fat intake?
d？ Some people feel uncomfortable after drinking milk, such as bloating?
e？ If conditions permit, children and teenagers should form the habit of drinking milk every day.
10.？ Dysentery? In _ _ _ _ _ _ BC.
Answer? Belong to food poisoning
b？ This is an infectious disease.
c？ Isn't it food poisoning?
d？ This is not an infectious disease.
e？ Belong to parasitic infection
The above is about the sprint test questions and answers before the 2020 food nutritionist exam. The preparation time is getting closer. Everyone must study hard and make the final sprint. For candidates of 202 1, before registering, be sure to understand the conditions for applying for dietitian of 202 1. You can refer to the conditions for applying for dietitians in 2020. After meeting the conditions, you can prepare for the exam. Come on!