First, bone soup has a good calcium supplement effect. Many adults in life like to drink bone soup. Bone soup is delicious and has high nutritional value, so it is loved by many people. If the child is short of calcium, can parents supplement the calcium needed by the body through bone soup? If the child is old enough to drink bone soup, it is a very good choice for parents to supplement calcium to their children through bone soup. If the child has been lacking calcium in daily life, resulting in stunted growth or short stature, then parents can often give their children some bone soup to supplement the calcium that the body lacks.
Second, bone soup should not be overdone. Although it is good, it is not advisable to go too far. Parents must understand that children can't drink bone soup for three meals a day, because bone soup has high nutritional value and no one can stand it. Therefore, parents must pay attention to calcium supplementation for their children, pay attention to the dribs and drabs in life, and not just drink bone soup.
Third, get more sunshine. Children who often bask in the sun can make their bodies quickly synthesize the calcium they need. Therefore, if children are short of calcium in daily life, parents can let their children get more sunshine. Many parents are afraid that their children will hurt their health when they go out to play, or they will restrict their children from going out to play when something happens. This is actually a very wrong behavior, because children's nature is to love to play, so if parents restrict their children from going out to play, it will not only hurt their bodies, but also make some changes in their psychology.