Urticaria is a common skin allergic disease. Symptoms include the sudden appearance of large and small red bumps on the body, which are extremely itchy and may be accompanied by other symptoms such as fever and diarrhea. It comes and goes quickly, usually subsides within 2 to 24 hours, but can easily recur. Allergic constitutions have always been a high-risk group for urticaria.

Why do you get urticaria

Urticaria is divided into internal and external causes. Changes in the external environment can easily induce the disease

The causes of urticaria are divided into internal and external causes. Internal factors refer to the patient's own allergic constitution. External factors mainly refer to ambient air conditions, which also include the patient’s eating habits and daily routine in the recent period. Therefore, people with poor work and rest habits leading to immune imbalance, as well as people with original allergies, are prone to urticaria.

At the time when the seasons change, due to the changeable and unstable temperature and climate, this also brings greater challenges to urticaria patients or potential patients, making urticaria prone to attack or worsening.

How to prevent recurrence of urticaria when the seasons change?

1. Find allergens and avoid contact.

People with a body prone to allergies must avoid allergens, so first of all, you must know what you are allergic to and what can cause allergies. You must be careful in your daily life. Pay attention to avoid the existence of these problems and enhance your immunity to prevent urticaria.

2. Regulate allergic constitution

When allergens come into contact with the body, immune cells will be stimulated to produce a large amount of allergic antibodies IgE, because the human intestine is an open channel for interaction with the outside world. It is also the largest immune organ in the human body. In the intestinal immune system, there is an "immune tolerance" mechanism that suppresses the immune system and secretes immunoglobulin E (IgE) or G that can trigger allergic reactions in response to food. (IgG). For people with allergies, there is a problem with the "immune tolerance" mechanism. Therefore, when eating a specific food, the intestinal immune system will secrete too much immunoglobulin E (IgE) to attack the components of the food, which results in allergic reactions. allergy. If enough Xin, Min and Kang anti-allergic probiotics are added to the intestine, it can stimulate the secretion of interferon IFN-γ to inhibit the production of human immunoglobulin E (IgE) and reduce excessive immunoglobulin E in the serum. (IgE) antibodies, which can regulate immunity against the upstream source of allergies and effectively improve allergic constitution.

3. Reasonable eating habits

The daily eating habits of patients with urticaria should be improved, and be careful not to go hungry or full after every meal. You must develop good habits for yourself, and eat three meals a day at regular intervals. It is not recommended to eat tobacco, alcohol, and some irritating foods; avoid eating hairy substances. Such as fish, shrimp, eggs, milk and soy products. Among fruits and vegetables, it is less recommended to eat tomatoes, oranges, peaches, etc. Therefore, you should try not to eat foods with food additives, such as biscuits, soda drinks, and pastries.