Home Cooking Recipes Category

Delicious Congee and Soup Category

Private Dish Category

Stewing Main Crafts

Time Required for 10-30 Minutes

Input Details

Green Bird Chicken Moderate

Red Dates Moderate

Boy's Head Mushroom 3 pieces

2 small pieces of Chinese yam

Measured wolfberries

Measured ginger

Measured salt

Step 1

. After rinsing the monkey head mushroom, put it into the water to soak, you can add a buckle on it a small dish to press to avoid floating up;

Soak in the need to change the water several times, soak until soft (about 2 bells, according to the softness of the length of time to adjust the hardness);

Step 2

Using clippers to cut off the tip handle of the monkey head mushrooms, and the localized dirty places to deal with the;

Hand sprinkle into small dosage, wring out the water and standby;

Step 3

Water in the pot, add ginger, green onion knot and a little cooking wine to boil, put the monkey head mushrooms into it, cook for about 30 minutes and fish out;

Wash the monkey head mushrooms in running water, rinse (need to be squeezed several times) for about half a clock and wring it out, and then it can be cooked after the treatment is finished.

Step 4

Chicken head and tail bashful and part of the fat part of the chicken body and the internal cavity rinsed clean, chopped; pot of water, add ginger, scallion knots, after the water boils, spray a little wine, under the chicken blanch to remove the blood foam fishy smell, fish out and rinse clean, drained and standby;

Take a large casserole, put the chicken, ginger, scallion knots, add enough water at a time, high fire boil, the The soup rolled up after the foam skimmed off;

Step 5

Peeled and cut into sections of the yam into the soaked monkey head mushrooms into the;

High-fire boil, and then again will be the soup rolled up after the foam skimmed off, turn to a small fire with a lid slowly simmering;

Step 6

On about 1 and a half minutes to put the red dates, goji berries;

stewed for about two hours later

Chicken protein content is high, and easy to be absorbed into the body to utilize, have to enhance physical strength, strong body role. ...

The general population can be eaten, the elderly, the sick, the frail is more appropriate to eat. 1. colds and fever, ... Detailed introduction

Chicken recipes: Chicken stewed potatoes beans fried shredded chicken red wine grains chicken package

1. Healthy spleen, stomach, digestion: yam contains amylase, polyphenol oxidase and other substances, is conducive to the spleen and stomach digestion and absorption function, is a flat tonic spleen and stomach of the dual-purpose medicine and food products. Whether it is a deficiency of spleen yang or stomach yin, it is ...

It can be consumed by the general public. 1. It is suitable for diabetic patients, abdominal distension, the weak after illness, chronic... Detailed introduction

Yam recipes: Baked Yam Octopus Ribs Stewed Yam Baby Supplement Recipes Yam Powder Cake

1. Goji berries are rich in carotenoids, vitamins A, B1, B2, C and calcium, iron and other essential nutrients for eye health, so good at eyesight, it is commonly referred to as the "bright-eyed son". Throughout the ages, doctors have been treating liver and blood...

Lycium barbarum recipes

1, monkey head mushroom is a high-protein, low-fat, rich in minerals and vitamins, an excellent food; 2, monkey head mushrooms contain unsaturated fatty acids, can reduce blood cholesterol and triglyceride levels, regulate blood lipids, li...