foodstuff

Ingredients: 3 pieces of Chinese cabbage, cauliflower 1 piece, 2 tablespoons of rice, millet 1 spoon, and beef 1 piece. Accessories: baby salt 0. 1g, lard 1 spoon.

Steps:

1. Wash cabbage and cauliflower. Cook in the pot and chop it up.

2. Take a small cauliflower and chop it. Mix rice and millet, wash and cook.

3. Cook until it is thick and add a spoonful of pork suet. Cut the beef into small pieces.

4. Boil in cold water, skim off the floating foam and drain for later use.

5. Add minced meat and cook the meat together. Be sure to simmer. When the porridge is sticky, pour in the vegetables and stir well.

6. Put the baby salt on the pot.

Green vegetable is one of the green leafy vegetables, which is rich in vitamin B, vitamin C and carotene. Especially, the contents of folic acid, choline and inorganic salts are higher. Amino acids and protein in beef can be absorbed by the baby's body more than pork, which can also improve the baby's disease resistance and promote the baby's growth and development. Mothers often give their babies green vegetables and beef porridge, which can not only enrich their blood, but also make them digest and absorb better, which is very beneficial to their health.