1, corn+milk: In addition to a lot of calcium, milk and corn juice contain many trace elements, as well as a lot of protein, some acidic components, sugars and more than a dozen amino acids beneficial to human body. These substances will be absorbed quickly after entering the human body, which can meet the needs of many organs of the body for these nutrients. Regular drinking can improve your health.
2, corn+carrots: it has a good effect of benefiting the diaphragm and widening the intestine. At the same time, carrot is a kind of food containing a lot of plant fiber, which has strong water absorption, good laxative effect and good cancer prevention.
3, corn+eggs: to prevent high cholesterol.
4, corn+wheat: can supplement the oxygen needed by the brain and body tissues, so that people can maintain the best state under the condition of high oxygen content. Besides. Improve the absorption of protein.
5, corn+cowpea: Corn porridge has a good therapeutic effect on patients with spleen and stomach weakness, frequent micturition, nocturnal emission, arteriosclerosis, coronary heart disease, hyperlipidemia and hypertension, suitable for these patients to eat for a long time, and corn porridge with cowpea food has a better effect.
Extended data:
Nutritional value of corn juice
1. Corn juice is rich in more than 30 kinds of nutrients that are necessary for human body and difficult to synthesize by itself. Such as iron, calcium, selenium, zinc, potassium, magnesium, manganese, phosphorus, glutathione, glucose and amino acids. Its main feature is that it is directly absorbed by the intestine without gastric acid decomposition, which can better meet the needs of human nutritional balance. The combination of the above nutrients makes this product have special health care functions such as improving the vitality of brain cells, enhancing memory, promoting growth and development, enhancing beneficial bacteria, inhibiting harmful bacteria, preventing cell aging, delaying aging, and preventing cancer.
2, rich in dietary fiber, can prevent enteritis, intestinal cancer and so on. , can lower cholesterol, prevent hypertension and coronary heart disease, eat skin tender and smooth, delay wrinkles.
Baidu encyclopedia-corn juice