There's a saying that "what you eat makes up for what you have", and what we eat affects how we look. If you want to change your appearance, you can do so by changing what you eat. Here's what you can eat to compensate for sagging skin.

1, pig's trotters

Skin laxity and sagging is sometimes due to a lack of collagen and elastin in the skin, resulting in a loss of skin elasticity, pig's trotters can contain a lot of collagen and elastin, eat can make the skin more moisturized and delicate, smooth and firm.

2, carrots

Carrots are rich in pectin, pectin can be harmful substances in the body sucked away, but also moisturize the skin. And carrots also have antioxidant components, can relieve skin aging, but also to prevent melanin precipitation.

3, nuts

Nuts are rich in vitamin E, we all know that the role of vitamin E is antioxidant, promote skin cell regeneration, as a way to make the skin become elastic again. And vitamin E has the effect of removing scars Oh.