Illustrated steps for making braised pork ribs in a simple and delicious way

Braised pork ribs is a very classic home-cooked dish, and it is not difficult to make it without failure. You can also make delicious braised pork ribs by following the recipe. The following is my recommended recipe for braised spare ribs, welcome to read!

Ingredients for making braised spare ribs

Steps for making braised spare ribs

1. Ingredients picture.

2. Ingredients chart.

3. Ingredients chart.

4. Put water and peppercorns in the pot and bring to a boil.

5. Add the ribs and bring to a boil over high heat.

6. Take out the ribs, wash them, drain them and set aside.

7. Put oil in the pot and fry onion, ginger and star anise over low heat.

8. Add the pork ribs and stir-fry until slightly brown. Add the dried chilies and continue to stir-fry until the edges of the ribs are browned.

9. Pour cooking wine along the edge of the pot. Stir-fry for a few times, pour light and dark soy sauce along the edge of the pot, and add five-spice powder.

10. Add water to cover the ribs and bring to a boil.

11. Turn to low heat and simmer for 30-50 minutes. Add salt.

12. Bring the juice to a thick consistency over high heat, remove from the pan and add chicken essence.

13. Finished product picture.

Efficacy and function of pork ribs

The soup is cold in nature and can strengthen the waist and knees, replenish strength, replenish weakness, and strengthen muscles and bones. If people with spleen and stomach deficiency and poor digestion eat it, it can easily cause gastrointestinal fullness or diarrhea, so ginger or pepper should be added to the bone soup. Pork bones burned with charcoal and ground into powder are warm in nature and have the effect of relieving diarrhea, strengthening the stomach and strengthening the bones.

The nutritional value of pork ribs:

The ribs and spine left after the pig is removed, with a small amount of meat attached to it, can be eaten.

Pork ribs provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. In addition to protein, fat, and vitamins, spareribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.

Applicable people

Suitable for those with insufficient qi and blood, yin deficiency and poor appetite; those with damp-heat and phlegm stagnation should take it with caution; those who are obese and have high blood lipids should not eat too much.