Wash the mushrooms and chicken breast for later use, cut the chicken into diced ginger shreds, pour the cut chicken and ginger shreds into appropriate amount of soy sauce, salt and sesame oil to marinate for15min, cut the mushrooms into powder for later use, wash the rice, add water and stew it in the rice cooker according to the porridge-cooking mode, pour the chicken mushrooms prepared before into the pot for stewing together after the water in the pot boils, and add a little chopped green onion and a bowl of delicious food when it is almost cooked.
Precautions, pay attention to the baby's diet, cut the ingredients as thin as possible, and add the chicken to stew after the porridge is boiled, and don't let the meat be too old.
Lentinus edodes, the second largest edible fungus in the world, is rich in vitamin B group, iron, potassium and provitamin D (converted into vitamin D after sun exposure), which is a kind of nutritional health food with high protein and low fat. The ergosterol content in shiitake mushroom is very high, which is very effective in preventing and treating rickets, so shiitake mushroom has become the most common fungus food in baby complementary food.
Practice: 1, remove the stems of mushrooms, soak them in salt water to remove impurities. Wash the chicken breast and set aside. Wash rape, soak in salt water, and remove pesticides. Wash rice, millet and oats, add appropriate amount of water and boil. Cook the chicken breast and cut it into small pieces (suitable for the baby to chew).
2. When the porridge is cooked, put the chicken breast and the mushroom into the pot together and continue to cook until the porridge is completely mature and soft. After the porridge is filled out, add a proper amount of rapeseed pieces. Add appropriate amount of shallots, salt and sesame oil according to taste, and take out the pot. Meat, vegetables and bacteria have all the nutrients they want. They are delicious, simple and nutritious, and more importantly, they are rich in vitamin D!