Can be hair, hickory is China's traditional medical food dual-use good, its nature of warm taste sweet, non-toxic, often eat walnut kernel can nourish the blood, enhance appetite, black hair, tonifying the kidney and solid essence, laxative, strong body.

Black sesame has the role of tonifying the liver and kidney, moistening the five organs, benefiting the vitality, filling the brain marrow, can be used to alleviate dizziness caused by insufficient liver, kidney, essence and blood, premature whitening of hair, hair loss, lumbar and knee soreness and weakness, weakness of the limbs, skin dryness, hair and withered and other conditions. Compendium of Materia Medica" said "service (black sesame) to a hundred days, can get rid of all chronic (gù) disease. One year body and face shine without hunger, two years of white hair back to black, three years of teeth fall more raw.

Expanded:

Benefits of Eating Black Sesame Seeds

1, Reduce Blood Pressure

High-salt diets are one of the factors contributing to high blood pressure, which is really difficult to grasp if you keep the amount of salt to six grams per day. Why not try a high-potassium diet, potassium can put the body of sodium out of the body, just in the black sesame seeds inside a large amount of potassium, can keep the heart healthy, control blood pressure.

2, hair and moisturizing

The main reason for gray hair is that the melanin secreted inside the hair follicle is less caused by, in particular, the number of tyrosinase is reduced. Inside the black sesame seeds will take out a certain element that can promote the formation of tyrosinase, which improves the synthesis of melanin and makes the hair darker and shinier.

3, nourishing and moisturizing

Black sesame can reduce the production of free radicals in the body, has the effect of eliminating the aging metabolism, but also to improve the activity of antioxidant enzymes. When our body a large lack of linoleic acid will lead to dry skin, but also the body growth and development will be delayed, vascular aging and so on.

4, beauty care

Black sesame has the effect of beauty care, can let the skin to maintain a certain degree of patience and smooth. Black sesame seeds can also assist in relieving constipation, the toxins hidden inside the intestinal tract quickly discharged from the body, relieving the skin roughness, reducing the burden on the liver and kidneys. For people who are dieting to lose weight, because the body does not take enough nutrients, easy to make the skin become rough and dry, just can choose black sesame to skin care.

5, improve fertility

Inside the black sesame seeds there is also a large amount of vitamin e with antioxidant effect, but also can promote the fertility function, can increase the number of eating as well as vitality. In addition, black sesame seeds can also improve estrogen levels of magnesium, can improve sperm vitality, enhance their fertility.

6, calcium

Black sesame has the effect of calcium, calcium content is much higher than milk and eggs, every 100 grams of black sesame contains 800 mg of calcium.

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