Yes,

1, chestnuts washed and dried, with a knife in each chestnut above the vertical cut a knife (will be cut through the skin)

2, cut the chestnuts into a bowl, pour 1 tablespoon of vegetable oil (general vegetable oil can be, such as soybean oil, corn oil. Peanut oil and tea oil are better)

3, stir the chestnuts, so that the surface of each chestnut is evenly coated with a layer of vegetable oil.

4. Mix sugar and water, heat and stir over water so that the sugar is completely dissolved in the water and becomes sugar water.

5, the chestnuts soaked in sugar water for about 1-2 hours

6, rice cooker in a little water, the chestnuts poured into the rice cooker, press the usual steam rice that switch, and so on automatically jumped off when it is OK.

Eat sugar fried chestnuts on our health benefits, in the sugar fried chestnuts in the nutritional value is very rich, first of all, sugar fried chestnuts is a large amount of starch exists, at the same time we eat sugar fried chestnuts can also help us to supplement the carbohydrates, but also eat sugar fried chestnuts can also be found, because sugar fried chestnuts in the vitamin C and potassium are very rich in sugar fried chestnuts are Containing folic acid, copper, vitamin B6, magnesium present, at the same time in the sugar fried chestnuts there are vitamin B1, protein, in which vitamin B6, vitamin B1, iron and phosphorus and other trace elements are very good, it is good for the human body.