Ingredients

Recipe calories: 103.8 (kcal)

Main ingredients

1 serving of rice

Mustard 200 grams of kale

Method/steps

1

First wash the kale, remove the yellow and old leaves, and then use a spatula to remove the old skin from the root. Peel away.

2

Then cut into pieces, open the leaves and stems, and loosen the rice.

3

Cut the onion, ginger, and garlic into mince, put an appropriate amount of cooking oil into the pot, and stir-fry the onion, ginger, and garlic until fragrant.

4

Then add the kale seeds and stir-fry until slightly translucent, add the kale leaves and continue to stir-fry.

5

When the ingredients in the pot are almost cooked, add the rice.

6

After stir-frying evenly, add an appropriate amount of salt to taste, and add some oyster sauce to enhance the freshness.

7

Fry over high heat until the rice grains dance in the pot.