Eggs and brown sugar can be eaten together.

Brown sugar boiled eggs is a good help health drink for women's menstrual smoothness made with brown sugar and eggs as the main ingredients, which can warm up the body, increase energy, invigorate the qi and blood, and accelerate blood circulation.

Method to make egg brown sugar steps are as follows:

Raw materials needed:

1, the main ingredients: 5 red dates, 2 eggs, cinnamon (dry) 4.

2. Accessories: 20 grams of brown sugar, water.

Step 1: Prepare all the required materials.

Step 2: Clean the red dates, put them into a pot with the shelled cinnamon balls, boil them on an induction cooker and cook them on medium heat for about 20 minutes.

Step 3: Then beat 2 eggs into the pot.

Step 4: Once the eggs are cooked, turn off the induction cooker and add brown sugar until it melts.

Step 5: Once the brown sugar is melted, you can serve it in the pot.

Baidu Encyclopedia - Brown Sugar Eggs