All belong to Tonghua wild vegetables ~

Mao zhaozi

Alias:

Claw vegetables and Thalictrum spread their branches.

Edible tender leaves for braking.

Introduction: Pteridium aquilinum, also known as leading dish, ruyi dish and fist dish, is a kind of wild vegetable. The dishes cooked by it are ruddy in color, tender in texture, rich in flavor, rich in amino acids, vitamins, trace elements, and special nutrients such as bracken, bracken glycoside and sterol. Known as the "king of wild vegetables", it is a rare wild vegetable dish. Although bracken can be eaten raw,