Children can start eating steamed eggs when they are 4 months old, so 8-month-old babies can eat steamed eggs. However, the whole egg should be eaten after the child is one year old. When feeding the child steamed eggs for the first time, feed a small amount first and observe whether the baby has any adverse reactions. If it is not gradually increased, some Babies are allergic to egg whites, so they cannot eat steamed eggs too early. At this time, you can take out the egg yolks and steam them for your children to eat. When steaming eggs, be sure to break the eggs first and then add some warm water. , how to remove the fishy smell in eggs, the ratio of water to eggs is 1:1, so that the steamed eggs are easy to swallow and easier for children to digest.

Let’s learn how to make steamed egg custard for babies:

1. Mix eggs and water (boiled warm water + salt) with a stirring stick. Do not leave lumps of egg white or egg yolk

2. Let it stand for defoaming, or use kitchen paper to soak up the bubbles

3. Cover the mouth of the bowl with plastic wrap before putting it into the pot

4. Boil the water in the steamer, steam for 10 minutes, then stop the heat and simmer for 5 minutes.

In addition, mothers need to be reminded that eggs are an ideal natural food for human beings, but they should also pay attention to science when eating them. For the elderly, eggs should be boiled, cooked, steamed, or tossed, because although fried, stir-fried, and fried are delicious, they are more difficult to digest. For example, after eggs are processed into salted eggs, their calcium content will increase significantly, from 55 mg per 100 grams to 512 mg, which is about 10 times that of fresh eggs. It is especially suitable for middle-aged and elderly people with osteoporosis. It should also be reminded that you must not eat raw eggs. Some people think that eating raw eggs is nutritious. This view is unscientific.