1, Babao rice: There is a folk saying that glutinous rice is eaten during the cold season, because glutinous rice can nourish the healthy qi of the human body, and the most typical food made of glutinous rice is Babao rice.

2, rice cakes: the custom of eating "cold cakes" in the cold has a long history in Beijing, and the whole body feels warm after eating.

3. Chicken soup: The Great Cold is around the 4th and 9th lunar month, and the traditional custom of eating a chicken is still respected by many citizens' families. When cooking chicken soup, casserole should be used, and the fire should be turned on for 10 minute, and then the fire should be turned down slowly.

4. Glutinous rice: It is a traditional custom to eat glutinous rice in the morning to drive away the cold. In addition, glutinous rice means warmth, and it is auspicious from the beginning to the end of the year.

5, eight-treasure porridge: everyone will cook traditional eight-treasure porridge on this cold day.