The calm the liver and lower blood pressure effect of celery juice, mainly because celery juice contains acidic antihypertensive components, animal experiments have proved that rabbits, dogs intravenous injection has a significant antihypertensive effect. Clinical for primary, gestational and menopausal hypertension are effective.

2, sedative effect

Research has found that an alkaline component isolated from celery juice, animals have a sedative effect on the human body can play a tranquilizing effect, is conducive to stabilize emotions, eliminate irritability.

3, diuretic

Celery juice contains diuretic active ingredients, eliminate sodium retention in the body, diuretic swelling. Clinically, celery decoction can be used to treat celiac disease.

4, anti-cancer and anti-cancer

Celery is high fiber food, with anti-cancer and anti-cancer effects, it is digested by the intestines to produce a lignin or intestinal lipids, which is a kind of antioxidant, and can inhibit the production of carcinogens by bacteria in the intestines at high concentrations. It can also speed up the running time of feces in the intestines, reducing the contact of carcinogens with the mucosa of the colon and achieving the purpose of preventing colon cancer. Celery juice is more conducive to the absorption of celery nutrients, so celery juice for cancer prevention and anti-cancer role can not be underestimated.

5, weight loss

Celery juice contains chemicals that stimulate the consumption of fat in the body, coupled with its rich crude fiber, so that feces are conducive to excretion, which reduces the absorption of fat and cholesterol, so as to achieve weight loss effect.

6, nourishing blood deficiency

Celery juice is high in iron, can supplement the loss of women's menstrual blood, iron deficiency anemia patients with good vegetables, food can avoid pale skin, dry, colorless, and can make the eyes God, hair black.

7, auxiliary treatment

Celery is auxiliary treatment of hypertension and its complications of choice, for vascular sclerosis, neurasthenia patients also have auxiliary treatment. Therefore, these patients can try to drink some more celery juice.

8, enhance the appetite

Celery leaves, stems contain volatile substances, unique aroma, can enhance the human appetite, there is a role in lowering blood sugar. So often drink some celery juice, can neutralize uric acid and the body's acidic substances, to prevent gout also has a good effect.

9, promote sexual excitement

Celery juice contains zinc, is a sexual function of food, can promote sexual excitement, the West called "husband and wife dish". In addition, a study in Thailand found that eating celery can reduce the number of male sperm, which may be helpful for contraception.

10, heat detoxification

When the climate is dry, people tend to feel dry mouth and tongue, asthma and heartburn, discomfort, and often drink some celery juice to help clear heat and detoxification, to go to the sick and strong body. Liver fire, rough skin and often insomnia, headache people can also be appropriate to drink some celery juice.

2 When to drink celery juice

1, every morning a cup of celery juice or other vegetable juice, can make a person's spirit uplifted, but also can stabilize blood pressure, help defecation, replenish water.

2, between meals or half an hour before meals, is also the best time to drink celery juice or other vegetable juice.

3. Drinking celery juice or other vegetable juices can quickly replenish energy and refresh your mind, so it is another best time to drink vegetable juice after exercise.