Carrots: 37 calories

Calorie table of carrots (per 100 grams)

Calories (calories) 37,

Protein (grams) 1

Fat (grams) 0.2

Carbohydrates (grams) 8.8

Dietary fiber (grams) 3.2

Vitamins A (micrograms) 688

Carotene (micrograms) 4130

Vitamin B2 (mg) 0.4

Niacin (mg) 0.6

Vitamin B6 (mg) 0.16

Folic acid (microgram) 4.8

Vitamin C (mg) 13

Vitamin E (mg) 0.41

Calcium (mg) 32

Phosphorus (mg) 27

Potassium (mg) 190

Sodium (mg) 71.4

Magnesium (mg) 14

Iron (mg) 1

Zinc (mg) 0.23

Selenium (microgram) 0.63

Copper (mg) 0.08

Manganese (mg) 0.24

Water (g) 90