Carrots: 37 calories
Calorie table of carrots (per 100 grams)
Calories (calories) 37,
Protein (grams) 1
Fat (grams) 0.2
Carbohydrates (grams) 8.8
Dietary fiber (grams) 3.2
Vitamins A (micrograms) 688
Carotene (micrograms) 4130
Vitamin B2 (mg) 0.4
Niacin (mg) 0.6
Vitamin B6 (mg) 0.16
Folic acid (microgram) 4.8
Vitamin C (mg) 13
Vitamin E (mg) 0.41
< p>Vitamin K (micrograms) 10Calcium (mg) 32
Phosphorus (mg) 27
Potassium (mg) 190
Sodium (mg) 71.4
Magnesium (mg) 14
Iron (mg) 1
Zinc (mg) 0.23
Selenium (microgram) 0.63
Copper (mg) 0.08
Manganese (mg) 0.24
Water (g) 90