Raw yam and fried yam are not the same, mainly reflected in the role of different, raw yam has a spleen and stomach, tonic kidney astringent effect, can be used to treat the spleen deficiency of less food, lung deficiency, coughing, kidney deficiency, spermatorrhea, urinary frequency, deficiency of heat and thirst, and other diseases, and fried yam is stronger than the raw yam temperature and dryness, so there is a spleen and stopping the effect of diarrhea.
Introduction of raw yam
Raw yam has the effect of strengthening the spleen and stomach, nourishing the kidneys and essence, strengthening the body, tonifying the blood and qi, and so on, and play a role in preventing arteriosclerosis, lowering cholesterol, slowing down the aging process, strengthening the immune system, lowering the role of blood glucose, but also play a role in the prevention of osteoporosis, replenishing the nutrients required by the body, inhibiting the growth of tumor cells, enhancing memory, and promoting gastrointestinal motility.
Introduction of fried yam
Fried yam means roasted yam, dried yam slices with bran fried to slightly yellow slightly burnt into the medicinal use, fried yam can be used for men's kidney loss spermatorrhea, women's leucorrhoea abnormalities in the treatment of the body weakness, lumbar pain, irritability, diarrhea, etc. has a very good therapeutic efficacy.
Difference between raw yam and fried yam
1, raw yam is not processed, and fried yam is fried raw yam, raw yam can come directly to eat, and fried yam are used as medicine, there is not much difference in the nutritional composition.
2, the color of raw yam is white, the color of fried yam is yellow, the medicinal value of fried yam is stronger than raw yam.