Pig kidney has the effect of tonifying kidney and diuresis. Auricularia auricula has the effects of invigorating qi and blood, moistening lung and calming nerves.
Ingredients: pork tenderloin, auricularia auricula 100g, peas 65438 g, carrots 65438 g, salt, oil, chicken essence, cooking wine, vinegar and starch.
Exercise:
1, remove the intima of pig kidney slice; Then cut it into kidney flowers with a cross knife method.
2. Cut into small pieces and pour them into the crisper. Add water and 1 tbsp white vinegar, shake for a while and then wash with water several times.
3. Add appropriate amount of salt and starch, mix well and marinate for a while.
4. Peel and slice carrots; Dutch beans are boneless; Auricularia auricula tears floret.
5. Put the waist slices in boiling water for about 10 second, remove and drain.
6. Heat the oil in the wok and stir the fungus, peas and carrots evenly.
7. Stir-fry the waist slices when cooked.
8, add salt, chicken essence, cooking wine to taste, water starch can be thin.
Pork loin+bamboo shoots
Bamboo shoots have the effects of diuresis, hangover relieving, stomach strengthening and digestion promoting, and when matched with pig kidney, they have the effects of tonifying kidney and diuresis.
Ingredients: 300g pork loin, 50g winter bamboo shoots, 20g mushroom and red pepper, 50g lard, 5g soy sauce, cooking wine and onion, 0g starch, sesame oil10g, 3g pepper, 3g monosodium glutamate, 3g ginger and 3g salt.
Exercise:
1, pork tenderloin slices are stripped. Add salt and wet starch and mix well.
2. Cut pork tenderloin into strips with flowers about 1 cm width.
3, winter bamboo shoots, mushrooms, red peppers cut into small strips, onions cut into sections.
4, soy sauce, broth, monosodium glutamate, wet starch into juice.
5. Heat the lard to 70% heat, stir-fry the kidney flower, drain the oil with a colander, leave 1 tbsp oil in the pot, stir-fry the red pepper, winter bamboo shoots, mushrooms and green onions for a few times, pour in the prepared juice, pour in the smooth kidney flower when the juice is thick, stir-fry for a few times, sprinkle with pepper and sprinkle with sesame oil, and serve.
Pork loin+Angelica+Codonopsis pilosula
Nourishing blood, benefiting qi and tonifying kidney.
Ingredients: angelica, codonopsis pilosula, pork tenderloin, yam, soy sauce, vinegar, ginger, minced garlic, sesame oil and salt.
Exercise:
1, remove fishy smell from pork loin and put it into the pot.
2. Wash yam, angelica and codonopsis pilosula, wrap them in gauze, tighten their mouths and put them in the pot.
3. Add water and cook; After the pork loin is cooked, take it out and drain it, let it cool, slice it and put it on a plate.
4. Add the prepared seasoning and stir well.
Pork loin+walnut
Tonifying kidney and relieving asthma.
Materials: walnut kernel 100g, pork loin 1, jujube 10.
Exercise:
1, pork tenderloin is stripped of Sao glands, sliced, and mixed with a little onion and ginger.
2. Wash walnuts and red dates, boil with water, add pork tenderloin, simmer for 2 hours, and put a little salt before leaving the fire.
Pork tenderloin+Eucommia ulmoides
Tonify liver and kidney, strengthen waist and relieve pain.
Ingredients: pork tenderloin, 1 kg meat, Eucommia ulmoides, Poria cocos, Euryale euryales, 2 iron-stick yams, 1 sweet corn, salt.
Exercise:
1, Euryale Semen, Poria, Eucommia ulmoides Oliv. Wash and cut into small pieces.
2, pork tenderloin to Sao gland, flower knife cut into pieces, pork cut into pieces, ginger shredded for use.
3. Boil the water in the pot, add pork tenderloin, pork and shredded ginger, add cooking wine, boil the water for 1 min, and take out the water.
4. Add water to the casserole, add Poria, Euryale ferox and Eucommia ulmoides, add pork tenderloin, lean meat and white vinegar, and bring to a boil.
5. Turn to low heat and cook for 2 hours. Peel and cut the yam, and put the corn into the pot.
6. Then simmer for another 40 minutes, add appropriate amount of salt to taste and then take out the pot.