Cashew nuts are also called chicken cashews, also known as the first fruit in the world. Cashew nut is a kind of nutritious and sweet dried fruit. It can be eaten as a snack or made into delicious food. Cashew nuts are sweet and have the effects of lowering blood pressure, caring skin, prolonging life and diuresis.

Cashew nuts are also called chicken cashews, also known as the first fruit in the world. Cashew nuts are named after the kidney shape of nuts. When ripe, it is fragrant, sweet as honey, crisp and refreshing, and is known as one of the four dried fruits in the world.

Cashew nut is a kind of nutritious and sweet dried fruit. It can be eaten as a snack or made into delicious food.

1. Some vitamins and trace components in cashew nuts are very beneficial for softening blood vessels, protecting blood vessels and preventing cardiovascular diseases.

2, rich in oil, can moisten the intestines, relieve constipation, moisturize beauty and delay aging;

3, regular consumption of cashews can enhance the body's disease resistance, enhance sexual desire and gain weight.

Cashew nuts contain many allergic substances, mainly because they contain a lot of fat, so patients with severe gallbladder function, enteritis, diarrhea and phlegm can do it;

4. The fatty acids contained in cashews are benign fatty acids. Although it is not easy to make people fat, don't eat too much, especially for obese people.

Cashews contain many allergic factors, which may lead to allergic reactions for people with allergic constitution.

Cashew nuts are sweet and have the effects of lowering blood pressure, caring skin, prolonging life and diuresis.