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The best way to get the most out of your life is to cook with the salvia.

Nowadays, people are more and more concerned about the health of the problem, different groups of people have different physiques, so each person should be for their own physique to regulate their own. Let yourself become more healthy. Maitong everyone know what is actually a kind of Chinese herbal medicine, it is possible to make tea, to see the practice of Sha Shen Maitong soup.

Sha ginseng maitong soup:

Sha ginseng maitong soup production is very simple, because want to retain it more nutritional value, so in the production of the time, and will not spend too long, and in the promotion of the body's nutrient absorption, it is also have a great role in helping to oh! This kind of soup can have the role of clearing heat and moisturizing the lungs, for the frequent cough ah or phlegm and so on to improve the situation, but also can have the role of stomach and digestion.

Ingredients: 10 grams of Panax ginseng, 10 grams of bamboo, 10 grams of maitake, 15 grams of smallpox pollen, 10 grams of lentils, 6 grams of mulberry leaves, 3 grams of licorice.

Functions: sweet and cold to promote the production of fluids, clearing and nourishing the lungs and stomach: used for dryness and injury to the lungs and stomach, loss of fluids and thirst and dry throat, or dry cough with little sputum, red tongue with little moss, fine pulse.

Source "Warm Diseases" Volume 1.

Composition of Radix Panax Ginseng 9 grams of bamboo 6 grams of raw licorice 3 grams of winter mulberry leaves 4.5 grams of maitake 9 grams of raw lentils 4.5 grams of pollen 4.5 grams

Method of use: 1 liters of water, boiled to 400 milliliters, taken twice a day.

Functions Nourish the lungs and stomach, generate fluids and moisturize dryness.

The main treatment of dryness and injury to the lung and stomach yin, fluid loss, dry throat and thirst, dry cough with little sputum and sticky, or fever, thin pulse, red tongue with little moss.

Add long heat and prolonged cough, add 9 grams of bone bark.

The song of sasanqua and maidong flat Gan-san, bamboo powder sweet cold to save the dry injury, the evidence or heat Ruoxi fixed or cough, the pulse Ran no sweating cough phlegm cool

Applicable to the tongue moss in the autumn dry season of the white sand dry moss

The price of the price of each place is different, but the difference is not a lot, about four or five yuan.

Above the practice of salvia maitake soup, we have learned it, the method is very simple, and nutritious, suitable for all kinds of people, shengjin quench thirst yin moisten dry health spleen and stomach, we can usually be assured of consumption, the health benefits. You can make your own at normal times.