Will eating hawthorn slices make you fat? Eating hawthorn slices will make you fat. After the hawthorn products are dried or dried, protein, carbohydrate, vitamin B2, calcium, potassium, phosphorus and other nutrients will be concentrated, so the content will increase, while the content of some easily damaged nutrients, such as vitamin C, will be greatly reduced, only 1/27. At the same time, hawthorn products also add a lot of sugar, so eating hawthorn slices is easy to get fat.
3 How many hawthorn slices can you eat to lose weight People who need to lose weight can occasionally eat a small amount of hawthorn products such as hawthorn slices, but don't exceed 1 hawthorn slices or 1 fruit peony slices every day. If you eat too much, you should reduce the intake of staple food accordingly to avoid excessive intake of sugar and calories.
4 people who should not eat hawthorn tablets 1, patients with gastritis, gastric ulcer and other diseases should also be cautious.
2. Older people and children with weak gastrointestinal function should not eat hawthorn in large quantities.
3, diabetic people had better not eat hawthorn tablets, so as not to cause blood sugar fluctuations.